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    January 30

    Guruji Sri Sri Ravishankar at Chennai University, photos from India

    Jai Gurudev
    I have photographs of G'Record holder Event BRAHMANAD, it was of the year 2008, i will upload those for you all, here are some photographs of Guruji , january, 2009
    June 15

    Promoting PEACE!!

    Sri Sri Ravi Shankarji says:

     “Religion is like the banana peel and Spirituality is like the banana. We are holding on to the peel and have thrown the Banana.”

    Spirituality – the basis of all religions – is what can provide the solution to the problems facing mankind today. What is needed today is a better appreciation of this unifying outlook which comes out of a thorough understanding of one’s own self, coupled with a healthy respect for all of humanity.

    The first step towards promoting peace is to appreciate the spiritual depth of each religion. Each religion has a unique, and sometimes complementary way of dealing with life’s situations. The variety of outlook and differences in perspective should serve as a means of emphasizing the diversity in nature. Each time and space has had its share of the spiritual knowledge which every prophet or founder of a religion has professed. However, each religion does stand testimony to the existence of the One Absolute Reality.

    (Oroginal material of http://www.srisriravishankar.org  )

    March 21

    An interview with H. H. Sri Sri Ravi Shankarji.

    Born in 1956 to an eminent family in Southern India, it was soon apparent that Sri Sri Ravi Shankar was to be a rare and unusual figure. At the age of four he could recite the entire Bhagavad Gita and by 17 he had completed his traditional studies, including an advanced degree in modern science.

    He is the only non-westerner to serve on the advisory board of Yale University's School of Divinity. His service organization, the "5H Program" offers social and community development projects with a focus on Health, Hygiene, Homes, Harmony amidst Diversity and Human Values. Many schools have been opened that provide basic education and vocational training to rural communities, as well as free medical camps and homes. Additionally, educational programs are offered to reintroduce the ancient knowledge in light of modern science.

    In 1982, Sri Sri Ravi Shankar established the Art of Living foundation, as an educational organization designed to assist all levels of society in reaching their full human potential. His educational programs offer innovative tools for managing stress, resolving conflict, improving health and living life with more joy and enthusiasm. The foundation is a Non-Governmental Organization (NGO) in special consultative status with the United Nations.

    In 1992 he launched the Prison SMART Foundation (Stress Management and Rehabilitative Training) to address the needs of individuals and professionals impacted by the criminal justice system. Programs are offered to prison inmates, at-risk youth, victims of crime and criminal justice professionals. Today, training programs in the United States and India are receiving national recognition as an effective solution for breaking the cycles of violence in society.

    In 1995 Sri Sri Ravi Shankar was a speaker during the 50th Anniversary celebration of the United Nations. Since that time, his organization continues to work with a variety of NGO's (Non-Governmental Organizations) and UN groups to raise awareness of the need to focus on human values as a fundamental step in realizing universal human rights.

    Many television and radio programs have been produced on Sri Sri Ravi Shankar's principles of effective living and peaceful co-existence.

    He launched a world Human Values campaign in 1999 and his Association continues to work with other organizations around the world who are dedicated to similar goals for humanity.

    And on this year 2006,after 25 years of his service towards mankind,he has gifted us a historic event of "3 million meditate " for world peace,and his position twoards "one world family".

    Jaigurudev!!

     

     

    (Original matterials of
    www.artofliving.org)

    An interview with His Holiness Sri Sri Ravi Shankar


    Q: What was the three-day Silver Jubilee show all about?

    Celebration. People were going to come anyway. We simply had to provide the infrastructure and everything else.

    Q: How did all this happen? When you started the Art of Living Foundation, did you know it would get so big?

    One thing that I felt is that the whole world is my family… that every one is a part of my family. I suppose I have always felt a sense of belongingness to everyone.

    Q: What was your mission for Art of Living?

    There was no particular mission. There was no ambition to start a particular movement. Everything unfolded naturally. It started with an intention to just share whatever we have. The movement happened as a part of sharing. Whatever we have, we shared with people…. And as more people wanted what we wanted to share, it grew… through word of mouth.

    Q: There always seems to be an expansion of projects or activities…

    You know, that's quite natural. When people are full of enthusiasm, love and compassion, they just want to share it and their intention to share it brings compulsion to start projects.

    Q: But they all say that the source is you.

    (Laughs)

    I simply take credit for all the work that the volunteers do, that the devotees do. Devotees do all the work.

    Q: What is your vision for people? How do you see them?

    When I see people, I see them as my own self… like my own fingers, my own parts. I don't feel that “they are my people” or “ they are mine”. This is what we tell all our teachers and teach in all the teachings. The ‘sense of belongingness’.

    Q: What do you think is the most important quality that every human being must process?

    Nurture human values, compassion, love, caring, friendliness. Many people are not friendly with those who they think are different from them. Basic tendency should be friendliness. In spite of differences, an attitude of friendliness with one and all, whatever their isms, philosophies or attitude may be… this makes a big difference… from our side, have a friendly attitude even though the other person is not responding. If you keep up this attitude instead of swaying to the other person's, then you come up.

    Q: People say you never ever write off or give up on any human being. So much compassion. Don't you ever get tired?

    I never do anything that is not in my nature. You don't ask the wind whether it gets tired of blowing or the sun whether it is tired of shining. This is because they don't do anything that is not in their nature. And the thing here is that there is not pretension. There is no covering up of a mistake. There is no point in trying to appear as someone you are not. These are the principles that make people very strong.

    And when we lead through such examples, through our own lives, it becomes really effective in other's lives also. People are moved by people, not just by principles. It's a ripple effect.

    Q: How do you perceive the Divine?

    Like the space permeates everything, divine also permeates everything. It's the basic substratum of the universe. The basic difference between the West and East it that in the West, there's the Divine and the devil. In the west, the devil is an entity. In the East, devil is not an entity. It's simply lack of light. Sometimes it's even perceived as dormant light. Light hasn't yet manifested, not active. Even inside the devil there is divinity, but it is sleeping. When it wakes up the devil simply disappears.

    Q: That seems to be the attitude that gives so much faith to your followers.

    Yes. When we go prison and to naxalites and others, we don't consider them as bad people. We simply say they have beautiful hearts that have not come to light. We see goodness in them too, but it's sleeping.

    Q: When I search for spirituality on Google, I get 25 or more definitions. What exactly is spirituality?

    Spirit represents love, compassion and service. It is all those things that you can't hold on to… which (are not) concrete. Spirituality is that which enhances this understanding, brings you peace of mind, makes you happier, more compassionate, awakens a want to serve etc. It makes you realize that your life is much more than what you think it is

    Q: You said the need of our times is secular spiritualism. What is secular spiritualism?

    India is full of different cultures, and different sects within a religion. Many religions follow different things. So what is the thread that can weave them all without disturbing and creating a conflict with their faith or belief system? That's what I call secular spirituality. It is a spirituality that unites, promotes harmony in diversity, and that makes people appreciate and honestly pray from their heart.

    Q: The dialogue on secularism is conducted largely within the political framework. Are there political parties that are not secular?

    It is difficult to say who is really secular. Even those who claim to be secular don't seem to be secular anywhere anymore.

    Q: Corruption is selling India down the drain. Who would you blame?

    The blame culture has to be dropped. It is easy to blame somebody and get out of responsibility. We all have to take responsibility. Spirituality gives us the strength to stand up to corruption. It is the inner courage that gives you the strength to stand up to corruption and transform people. Corruption can only happen outside the purview of belonging, you can't be corrupt with someone (for whom you feel) a sense of belonging. You will cheat those you think don't belong to you. You will corrupt them. You saw the sense of belonging (among) more than a million people here. There was no stampede, no looting, no cheating, no crying and no traffic jams. People dispersed in such orderly manner. People are beautiful. They are good. They just need a little nourishment and the little flame that a candle requires. The wick is there. And the wax is too. It only needs a light.

    Q: Coming back to the Silver Jubilee, I've not seen Chinese and Taiwanese dancing together ever before.

    Yes. And Pakistanis and Indians.

    Q: So is this the beginning of a shift in world consciousness?

    Definitely.

    Q: So where does it go now that the shift has begun?

    We'll have to realize that the world is one family. We can't stay in isolation. We have to leave the differences, and dialogue should be the language of the future. Dialogue can happen only between people with differences. It is such ridiculous thing in India that people of different ideologies don't even want to see each other or sit on the same dais. There can't be anything more foolish than this. How can a dialogue happen if (only) person of the same ideology get together? They can't have a dialogue for they will all agree (anyway).

    Q: On a lighter note, how did you get into spirituality?

    Ha, ha. I've been like this from childhood.

    Q: Isn't that curious? Usually you get into spirituality after a crisis.

    Yeah, a crisis in life. For example, a failed love affair, a lost business, or the loss of a dear one. That’s when people turn to spirituality. With me, however, that's not the case. I have been like this from the beginning. It is not a big shift. Nothing has changed. I am a child that refuses to grow up.

    ......jai gurudev!!

    February 09

    Message from H. H. Sri Sri Ravi Shankarji

    Message from H. H. Sri Sri Ravi Shankar

    “The whole world belongs to you. But man identifies himself with his profession, religion, culture, nationality, language, region or sex and, maybe, as a human being. People today are stuck in religious practices, symbols & customs, and have forgotten the spiritual core - human values of compassion, friendliness, co-operation, peace of mind, joy… and a smile that is not fragile!

    In a society plagued with domestic and communal violence, we need to globalize wisdom. Though we have advanced technologically, we have cared very little for the emotional and spiritual needs of people. A sense of belongingness with the whole world - rising above the narrow considerations of colour, culture or background, is the need of the hour. We are not living in isolated compartments - the world has become one family.

    As a major initiative towards globalising wisdom and fostering human values, we are hosting a three-day International Conference on Human Values from the 17 th -19 th of February, 2006.

    This conference is a wonderful occasion for all leaders of society who are concerned about terrorism and fundamentalism. We need to look back and learn from the mistakes of the past; we need to understand what is lacking in society and how we can nurture the human values without which this earth cannot be sustained.

    Knowledge and spiritual awareness should go hand in hand with social and political systems. I think religious leaders, political leaders, business establishments and social workers should get together and spread the message of unity. All religions and traditions have a common value system. These shared values have to reach every corner of the world. Even if one pocket of the world remains ignorant of these values, the world will not be a safe place. I often say religion is the banana skin and spirituality is the banana. The misery in the world is because we throw away the banana and are holding on to the skin.

    I hope this conference will reinforce the vision of one world family.
    January 05

    Guruji's message for new year!!

    Guruji's Message for New Year

    The year 2006 is fortunate because you are living at
    this time. When you are living for the sake of the world, the world is
    fortunate. You are not living for yourself, but for the world.
    Whatever the world needs or wants, you are there for that. So the year is fortunate that you are on the earth at this point in time.
     
    Let the time celebrate your presence. You keep smiling
    as ever.
    Usually people make a wish for the New Year.
    This year, make no wish. Let the New Year celebrate
    you. If it wants to bring you nicer things, let it.  It's up to it. 
    Usually you are lost in celebration. When you let time
    celebrate you, you are a witness amidst celebration.
     
    And here comes the Home work ...
    --------------------------------
    DIVINE IS ALL CELEBRATION
     
    A poor man celebrates the new year once a year. A rich
    man celebrates each day. But the richest man celebrates every moment.

     
    How rich are you? Do you celebrate once a year? Once a
    month? Every day? If you celebrate every moment, you are the Lord
    of Creation.
     
    Review the year while you celebrate. This is your
    homework. What did you do? What did you achieve? How useful were you this
    past year? Sit for an hour and think about every week, one minute per
    week, and see the year's growth in less than an hour. With a flower, on
    New Year's Day, offer the whole year to the Divine.
     
    jai guru dev,



    --Smile and make the world Smile--
    October 16

    Guruji's Words After Navratri

    When Chandi Homa finished Guruji met a few of us.  He looked at
    all of us with so much love in his eyes for a long time.  In
    between drowning us in love, these are the words he said-
     
    "Maan Saman Paisa-money fame recognition take all this and...."
    (he mimed a small bundle tied it and put it aside) Then he
    smiled and said "Pyar hi pyar mein doobo" (Drown in love...)
     
    He kept looking at us.
    "I want all of you,each one of you to be a light of knowledge.
    Be strong.
    Be steady.
    Let nothing shake you.
     
    Yeh choti si zindagi mein kya?(what will you do in this short
    lifetime) Leave eveything it will all come chasing you. There is
    nothing you will not have.
     
    Kya mango kuch to hai. (What will you ask for?you have
    enerything!) Itna mila hain"(You have recived so much)
     
    Then again he smiled with love and said "see today the subtle
    came to shake hands with the gross..so  beautiful"
     
    Oh Guruji you always leave us spellbound.
    jaigurudev!!
    September 14

    Art Of Living Courses.

    The Art of Living Course

    "By Nature we are friendly, cooperative, compassionate. If we are
    unfriendly, it is because of stress and tension." - Sri Sri
    Through out our lives we learn many skills reading, writing,
    science, music and art but very few of us have actually learnt the
    true Art of Living. We are rarely taught how to handle our negative
    emotions - anger, depression, stress. Yet, the quality of our life
    depends upon the quality of our mind.The Art of Living courses offer
    simple but effective techniques which eliminate toxins and stresses
    that accumulate in our systems over time. They are a unique way to
    harmonize and energize the Body, Breath, Mind, Emotions &
    Spirit.Developed by H.H Sri Sri Ravi Shankar, these courses offer
    simple and effective techniques for eliminating stress, resolving
    conflict, improving health and living life with new joy and
    enthusiasm - A combination of the very best of ancient wisdom and
    modern science.


    Research Center

    In this fast paced age, where stress and depression are widespread,
    their toll on physical and mental health can be extremely high.
    Stress, anxiety and depression are known to be significant factors
    in the onset and progression of a wide spectrum of illnesses
    ranging from cancer and HIV-1 infection, to asthma and
    cardiovascular disease.Sudarshan Kriya® and its accompanying
    practices (SK&P) are time- honored stress management/health
    promotion techniques whose health benefits are being validated by
    modern medical science. Independent research has shown that
    Sudarshan Kriya and its accompanying practices (or S K&P )
    significantly:· Reduce levels of stress (reduce Cortisol -
    the "stress" hormone) · Reduce cholesterol · Relieve anxiety and
    depression (mild, moderate and severe) · Increase anti
    oxidant protection · Enhance brain function (increased mental
    focus and faster recovery from stressful stimuli) · Enhance
    health and well-being SK&P has many features which recommend it for
    the promotion of health: it is free of unwanted side defects, cost
    and staff effective, holistic, self empowering, and easy to learn
    and practice in daily life.A mandate of the Art of Living
    International Research and Health Promotion Center is to promote
    scholarly investigation of Sudarshan Kriya and accompanying
    practices (SK&P). We welcome research collaborations and suggestions
    from all parties interested in investigating the effects of SK&P on
    physical, mental, spiritual and community health. Please contact us
    at: researchcommittee@artofliving.org (North America) or
    research@aoluniversity.org (Europe)


    The Breath Quiz


    Are you Breathing Right? According to studies the average person
    uses only a fraction of their lung capacity. Since the lungs
    determine the amount of oxygen in our systems, not to mention a
    large portion of toxin removal from the body - not breathing right
    may be costing you a clean bill of health, among other things. Take
    a quick look to see, if you are breathing right or if a trip to your
    nearnest Pranayma doctor is in order.

    TEST 1 - The Chest Breather Get in Position:· Lie on your back ·
    Place a hand on your upper chest and another on your abdomen
    The Test: Is the hand on your chest moving when you breathe but the
    hand on your abdomen is still.If yes, the chances are you are a
    Chest-Breather. A sign of inefficient breathing is when there is
    more than a slight movement of the chest while you breathe.TEST 2 -
    The Shallow BreatherGet in Position: · Lie on your back ·
    Place your hands around your lower ribs The Test:Are your
    ribs motionless when you breathe? Is there an easy expansion of the
    lower ribs when you breathe in and a gentle contraction when you
    breathe out?If not, then the chances are you are a Shallow Breather -
    even if your belly moves - and you are not using the full capacity
    of your lungs to breathe.TEST 3 - Over BreatherContrary to what it
    sounds, over breathing is actually counter productive to the
    breathing process. A normal breathing cycle has a longer exhalation
    than inhalation, reversing this process inhibits the process for
    removing toxins through the breath. To check if you are one try this
    test: Lie down and relax your body for a few minutes, until your
    breathing is completely natural.Then count the length of your next
    exhalation and compare it to the length of the following inhalation.
    The exhalation should be slightly longer. If not, you are an
    overbreather. As a second test, try to shorten your inhalation as
    compared to your exhalation and see if it gives you an uncomfortable
    feeling. TEST 4 - Holding the BreathHolding one's breath after
    inhaling is probably the most common poor breathing habit. - and is
    especially noticeable after excercise. To check if this is yours:Pay
    attention to the transition from inhalation to exhalation. A breath-
    holder usually feels a "catch" and may actually struggle to initiate
    the exhalation. Try relaxing your abdomen as you breathe out, this
    will help reduce the "breath holding"Test 5 - Reverse breathing This
    happens when the diaphragm is pulled into the chest on breathing in
    and drops into the abdomen on breathing out.Lie on your back and
    place your hands on your abdomen. The abdomen should slowly flatten
    as you exhale and rise gently as you inhale. If the opposite occurs
    you are a reverse breather.
    Audio Clip Ayurveda & the Breath (Audio Tape) Our
    breath is our life, and Ayurveda is the knowledge of life. It
    attends holistically to bringing harmony and balance to body, mind,
    and spirit. Check out the Bookstore for the full version of the
    Ayurveda & Breath tape.

    Power of the Breath: Sudarshan Kriya
    "We need to do a cleansing process within ourselves. In sleep we get
    rid of fatigue, but the deeper stresses remain in our body.
    Sudarshan Kriya cleanses the system from the inside. The breath has
    a great secret to offer."--Sri SriDeveloped by Sri Sri Ravi Shankar,
    the Sudarshan Kriya® is the core component of the Art of Living
    Course. The Sudarshan Kriya infuses the body with energy and
    harmonizes the natural rhythms of the body, mind and emotions.It
    uses specific rhythms of breath to re-establish balance in life as
    it simultaneously floods the cells of the body with oxygen and
    energy.A powerful practice that combines ancient knowledge with the
    rhythms of the breath, it has a profound effect on the mind, body
    and spirit.In order to understand the enormous health implications
    of the Sudarshan Kriya, one must understand the relationship between
    the breath, the mind, the emotions, and the body. The Kriya links
    the breath to the mind-body system in a specific way, that rids the
    system of accumulated stress and toxins, releasing negative emotions
    and rejuvenating the body.Over 2 Million people worldwide, have
    enjoyed the benefits of the Art of Living Course and the powerful
    Sudarshan Kriya technique.In 1998 and 1999, Sudarshan Kriya gained
    even greater recognition when medical studies & research confirming
    its benefits were published. These findings demonstrate that
    Sudarshan Kriya:· Reduces levels of stress (reduces Cortisol,
    the "stress hormone") · Relieves depression and anxiety ·
    Restores normal sleep patterns · Increases health,
    well-being and peace of mind - Kriya increases EEG alpha and
    prolactin, the "well-being" hormone Course participants commonly
    report: · Greater ease and joy in personal relationships ·
    Increased fulfillment in work · Deeper sense of community
    and belonging to society · Enriched spiritual life All Courses
    are open to people from all walks of life, religions, societies and
    cultures.

    Are you Breathing Right?

    MEDICAL STUDIES Research on the effects of Sudarshan
    Kriya on the mind-body complex

    Take The Course
    The Art of Living Courses

    "Existence is a fact, Living is an Art." "Art is appreciation of
    what is. Start appreciating life itself, and not the accessories of
    life- the moment you start doing that you have learned the Art of
    Living""Disease-free body, quiver-free breath, stress-free mind,
    inhibition-free intellect, obsession-free memory, ego that includes
    all, and soul which is free from sorrow "The basis of a stable,
    successful civilization is a strong individual. The Art of Living
    Courses designed by H.H. Sri Sri Ravi Shankar integrate modern
    methods with ancient wisdom to provide powerful yet simple and
    practical tools to eliminate stress, bring the mind to the present
    moment and increase one's energy, enthusiasm, clarity and
    creativity. These programs are aimed for one's all-round personal
    growth, seeking to blossom the individuals full potential with
    emphasis on conscious holistic living and personal self-development.
    They cater to every age group and section of society, from children
    to adults, and rural areas to huge corporations. The programs bring
    out the individuals full potential with its Today more than 20
    million people, in over 146 countries around the world, have
    benefited from these programs.

    ART OF LIVING PART I "Existence is a fact, Living is an Art." - H.H.
    Sri Sri Ravi ShankarThe degree to which stress unduly influences our
    lives is generally underestimated. Often the mind clings on to
    anger, guilt, regrets about the past, or anxiety about the future.
    This oscillation of the mind is the determining factor for tension
    and stress both for ourselves and for the people around us.To be
    able to deal with our mind and negative emotions is an art: the Art
    of Living.There is an inbuilt ability within us to calm the mind,
    relax the body and energize the entire system within minutes. The
    secret lies in the breath. The Art of Living Course Part I explores
    this secret. It features a unique and powerful breathing technique,
    the Sudarshan Kriya ®, which is traditionally understood to use
    specific rhythms of the breath to eliminate stress, support the
    various organs and systems within the body, transform overpowering
    emotions and restore peace of mind.Combined with other breathing and
    meditation techniques, knowledge about the laws governing one's
    mind, and skills that help deal effectively with negative emotions,
    the course offers individuals tools to help deal with the day-to-day
    stresses of life, thereby promoting a better quality of life and
    increased happiness and peace. This course is central to all other
    courses offered by the Foundation. It is conveniently spread over
    six consecutive sessions and also includes yoga, stretching and
    relaxation exercises.Deeply introspective and fun it is enjoyed by
    people of all backgrounds, cultures and traditions all over the
    world and is open to people of all ages and backgrounds. It does not
    conflict with any religious or spiritual practice. It is fun and
    relaxing. Anybody can do it! Some of the benefits include:·
    Reduced stress · More joy and enthusiasm ·
    Improved efficiency and productivity · Heightened self-
    esteem · Enhanced health and well-being · Improved
    interpersonal skills · Heightened awareness and clearer perception ·
    Shining _expression and enhanced beauty · Anti-aging
    effect

    ART OF LIVING PART II "Words cannot capture existence, but Silence
    can." – H.H. Sri Sri Ravi ShankarThe Art of Living Par II course is
    about true relaxation and provides an opportunity for a vacation in
    its truest sense. It provides an opportunity to dive deeper into
    one's inner self... your body, mind and the spirit will experience
    deep rest, rejuvenation and inner transformation.It includes a
    combination of silence, sadhana (meditation), satsang (celebration)
    and seva (service).Silence takes you deeper into yourself, sadhana
    builds energy, satsang maintains it (by elevating consciousness) and
    finally this energy is lovingly channelled through seva. Keeping
    silence is a powerful processes experienced on an advanced course.
    The practice of silence has been known throughout the ages, in many
    different traditions and cultures, as a great tool for enhancing
    self-discovery. Maintaining silence, for even a few days, can have
    remarkable effects on the system, reviving energy and enthusiasm,
    and providing deep rest for the mind and body. Other elements of the
    course include building energy through yoga asanas (postures) and
    understanding the value and importance of seva or service, to
    enhance ones growth.The Part II is usually offered as a
    residential, held over 4-6 days and is open to those who have
    completed the Part 1 course.

    SRI SRI YOGAThe term 'yoga' is derived from the Sanskrit word 'yuj',
    meaning union of individual and universalconsciousness. Yoga is not
    merely a form of exercise for the body, but a path towards total
    harmony of body, mind and spirit.Sri Sri Yoga is a graceful and
    balanced discipline that combines the wisdom and techniques of yoga
    in a joyful, sincere and thorough manner. A combination of gentle
    and vigorous postures is taught for the well-being of the body,
    while an equal emphasis is placed on techniques for nurturing the
    mind and spirit.This course caters for everyone, regardless of their
    current fitness levels.

    SAHAJ SAMADHI "A mind in the present moment is meditation" – H.H.
    Sri Sri Ravi ShankarSahaj means natural, effortless and Samadhi is a
    deep meditative state of mind. Sahaj Samadhi is exactly that - a
    natural, effortless system of meditation that allows the conscious
    mind to settle deeply into the self, thus giving it much needed deep
    rest.When the mind settles down it lets go of all tension and stress
    and centers itself into the present moment. It is only in the
    present moment - those moments when the mind is free from regrets
    about the past, and anxiety about the future - that one finds true
    happiness.In just a few sessions you will learn to tap the depths of
    your own nature. Sahaj Samadhi meditation is very easy and enjoyable
    and regular daily practice can totally transform the quality of your
    life.

    DIVYA SAMAJ NIRMAAN (DSN)Divya Samaj Nirman literally translated
    means creating a divine society.This course provides the first
    opportunity for the individual to take more social responsibility
    and experience the power of one's inner strength. We all have
    personal barriers, old habits, or inhibitions that hold us back and
    keep us from fully participating in life. Yet we all have a deep
    desire to be the best we can be - for ourselves, our families, our
    communities and even the world around us. The truth is that those
    old emotional wounds, self-concepts, attitudes and fears create a
    barrier between you and the ability to live your heart's desire.DSN
    is a rigorous and transformational course, which through a powerful
    combination of yoga, special meditations, breathing techniques and
    group processes, empowers participants to break through those
    personal barriers and inspire in them greater social activism and
    responsibility.Dropping whatever isn't serving your best interests
    is a completely liberating experience - making you feel that nothing
    can shake you. When you are ready for true freedom and personal
    empowerment, then you are ready for DSN!This course is open to all
    those who have completed the Art of Living Part I Course.

    TEACHER TRAINING Those interested in becoming Art of Living
    volunteer teachers can participate in an extensive two-part training
    course, for which they must be recommended by current Art of Living
    teachers. Please contact your local teacher to learn more about the
    prerequisites to participate in the teacher training course


    Learn to Meditate: Sahaj Samadhi Meditation

    "Meditating is the delicate art of doing nothing - letting go of
    everything and being who you are" -- Sri Sri

    Meditation is a practice that allows one to quiet the mind. There
    are many approaches to meditation, but the generally agreed purpose
    is to train the mind to observe, and then to let go of attachmentsin
    order to simply be "mindful". Whatever the method, after one begins
    to quiet the mind, one's life becomes a meditation. The mindfulness
    one acquires through the practice of meditation will be carried out
    during all life: when talking, one is talking mindfully, when
    studying, studying with concentration, when resting, resting
    fully.Sahaj Samadhi, meaning effortless transcendence, is the
    meditation technique taught by Art of Living. Sahaj Samadhi is a
    natural and graceful system of effortless meditation providing the
    mind with a much needed, deep rest. Sahaj Samadhi allows the
    conscious mind to settle deeply into itself. When the mind settles
    down, it lets go of tension and stress, centering itself in the
    present moment. It is only in the present moment we find true
    happiness -- those moments when we are free from regrets about the
    past or anxiety about the future. Without effort our inner nature is
    available."When you sit for meditation are your eyes steady? Is your
    breath steady? Is it going smooth and steady or is it going
    haphazard? When the senses are steady, the soul also becomes
    peaceful. Your Being, your spirit inside you, becomes steady." -
    SriSri


    Achieving Personal Excellence - The APEX Course

    APEX – Achieving Personal ExcellenceWe live and operate within a
    fast paced and highly competitive environment. Because of increasing
    pressures to achieve and produce at a faster rate, stress is
    considered a normal part of the typical business routine. Our
    professional and personal lives are so interwoven that there is no
    separation. Stress-related burnout is common and carries us in a
    downward spiral. The better professional is one who learns to manage
    this and bring about balance. We can accomplish this without
    lowering our pace, our goals and our objectives -- it is all about
    managing stress, and managing ourselves.The APEX Course is geared to
    do precisely this. It is a simple, practical and effective training
    program that empowers managers and employees to experience calm and
    focus in the midst of any challenge or responsibility. The APEX
    Course is based on innovative breathing technology that permanently
    reduces stress and heightens one's mental clarity and awareness.
    These simple yet powerful techniques improve concentration, enhance
    creativity, increase efficiency and enable a greater sense of
    purpose and team work in the workplace. This course differs from
    most management and employee development programs because it is
    not based on quick-fix solutions, theoretical concepts or
    superficial success formulas - but rather on practical techniques
    that offer direct and tangible results. It has been developed for
    businesses to facilitate change from within each employee and
    manager.Participants report that they experience improved focus and
    concentration, enhanced creativity, and high levels of energy
    throughout the day. The course also incorporates basic principles
    for effective living, emphasizing the essential human values that
    help professionals lead more fulfilling and productive lives. Some
    of the participating Companies & Institutions include:USAWorld Bank,
    Shell Oil Corp, NASA, NOVA University, US Army National Guard, US
    Federal Defenders, US Department of Probation, Tyco Electronics,
    Capital One UKStandard Charter, Symbian HollandTax Office Holland,
    ADAC PeruSud-Chemie BrazilPrefeitura Da Cidade de Rio (Rio de
    Janeiro Government)IndiaAmerican Express, Citi Bank, Texas
    Instruments, Indian Oil, Hindustan Petroleum Co, International
    Chemical Industries, Indian Institute of Technology For more
    information on the seminar please visit www.apexcourse.orgThe APEX
    Course is a program taught under the International Association for
    Human Values (IAHV)

    Hold a Seminar in your organization

    Achieving Excellence with APEX - Here are some of
    those who did.USA The World Bank Shell Oil Corporation US Federal
    Defenders US Department of Probation NASA NOVA University US Army
    National Guard INDIA American Express Citibank Hindustan Petroleum
    Co. International Chemical Industries Indian Institute of Technology
    Indian Oil Millipore India Ltd. Texas Instruments, India Exide
    Industries Ltd. National Thermal Power Corp. Philips Carbon Black
    TELCO TISCO Tinplate Co. Holland ADAC Tax Office HollandPeru Sud-
    ChemieBrazil Prefeitura Da Cidade de Rio (The Government of Rio de
    Janaeiro )

    The Art of Living Courses

    "The true measure of success is a happy, healthy, well-adjusted
    child that is able to deal effectively with life's challenges." – H.
    H. Sri Sri Ravi ShankarYOUTH PROGRAMS - www.artoflivingyouth.org

    ART EXCEL (All `Round Training in Excellence) ages 8-13yrsART EXCEL
    stands for All Round Training in Excellence. As the name suggests,
    children get training covering all aspects - physical, mental,
    spiritual. It is a highly effective stress management and human
    values training program.Through play and fun and laughter, children
    learn valuable lessons on how to share with others, work and play in
    harmony and develop a sense of belongingness. They become more self-
    expressive and comfortable and natural even with diverse groups of
    people. They are also taught some yoga and effective and powerful
    breathing processes which help to eliminate fear, anxiety,
    depression and other undesirable emotions. Meditation, being an
    important tool to tap the children's hidden potential, forms an
    integral part of the program. The children show enhancement of
    creative skills, improvement of memory and concentration,
    development of leadership qualities and healthy emotions, clarity of
    mind and better interaction with everyone after undergoing the
    program.ART EXCEL programs give proper direction to the enthusiasm
    and dynamism in children. It helps them to contribute to the society
    by making them responsible beings.Benefits include:· Enhancement
    of creative skills · Improvement of memory and concentration ·
    Healthier emotions · Better interaction with others

    YES! for teens (Youth Empowerment Seminar) AGES 14-17YRSThe YES!
    program for Teens is about making the challenges that come with
    being a teenager a breeze to handle so that teens can really enjoy
    life in school. They are innovative and dynamic educational programs
    that teaches tools that eliminate negative emotions and stress,
    engages students in reflection and practice of human values, and
    develops a sense of commitment to society through service. The
    techniques and skills teens learn help them deal with the demands of
    school and work, relationships, friends, and parents
    smoothly.Benefits include:· Reduced stress · Ability to
    manage negative emotions · Increased health & well-being ·
    Improved mental clarity & focus · Greater creativity ·
    Improved self-esteem & confidence · Greater sense of
    belonging

    YES! for college students (Youth Empowerment Seminar) AGES
    18YRS+"Just information is not education. It is culturing our
    behavior, culturing our attitude and the ability to perceive things
    better. Perception, Observation and _Expression - the three aspects
    of education have to be improved." – H.H. Sri Sri Ravi Shankar The
    YES! (Youth Empowerment Seminar) for Colleges enriches all areas of
    life, immediately impacting college studies and preparing for the
    challenges of the future, in your work as well as in private life.
    When you fully develop your ability to learn, recognize your true
    potential and strengthen your ability to adapt to change, your life
    will be more successful and fulfilling. This is what the Art of
    Living College Course offers you!This program is unique, because it
    is not based on quick-fix solutions, theoretical concepts, or
    superficial success formulas - but rather on practical tools that
    can be immediately put to use for direct and tangible results.The
    course is partly based on dynamic body exercises and innovative
    breathing techniques that release stresses, thereby heightening
    mental clarity and awareness. It also incorporates basic principles
    of effective living, emphasizing the essential human values for a
    more fulfilling and productive life.The techniques and processes
    taught during the Course are easy to learn and practice and make
    your experience as a student much more enriching and full. The tools
    and experiences that you will gain are also essential for any future
    work environment. Graduates of this program report improved focus
    and concentration, enhanced creativity and efficiency throughout the
    day.

    YOUTH LEADERSHIP TRAINING PROGRAMThe Youth Leadership Training
    Program (YLTP) is a revolutionary initiative to channel young people
    to take responsibility for their own lives and make a difference to
    their community.Conducted under the aegis of the International
    Association for Human Values in collaboration with the Art of Living
    Foundation, YLTP participants learn powerful breathing techniques to
    eliminate stress coupled with meditation processes and yoga. They
    are also taught communication skills, leadership development,
    conflict resolution and human values education. These young role
    models are then in a position to execute service projects to improve
    the quality of life in their own communities - whether they be
    remote rural areas or large inner cities.Examples of YLTP
    successes:India:Since the first YLTP in 1999, YLTP camps have
    created over 18,000 youth leaders who have taken responsibility for
    their communities in rural areas. In 2001, over 600 youth leaders
    conducted more than 8000 awareness camps in 5000 villages. In 2003,
    18750 youth leaders have impacted the lives of over 1 million people
    through the awareness camps and community development projects
    across 21 Indian states.North & South America:The first YLTP was
    held in Brownsville Texas in summer of 2002. Since then, youth
    leaders have conducted many awareness camps in the rural areas of
    Texas, Mexico, Argentina and Belize and cities such as Washington DC
    and Pittsburgh.

    All Courses are open to people from all walks of life, religions,
    societies and cultures.

    Does it help me?· Eliminates Stress · Improves
    memory and focus · Increases energy · Promotes physical, mental
    and emotional well-being - helping tackle various ailments like
    depression, asthma, high blood pressure etc. · Paves the way to
    better relationships - personal and professional.


    Can I do it?
    YES! The art of living course is for Anyone over the
    age of 21, irrespective of race, religion, color or creed.How Long?
    6 days - usually Tuesday through Sunday. 3 hours every weekday with
    longer sessions on the weekends.

    Take the Course

    Art of Living Courses for Special Conditions

    "A stress free mind and a disease free body is the birth right of
    every human being" --Sri Sri Ravi Shankar To support individuals
    facing certain health challenges, specialized art of living courses
    have been developed. These are adjuncts to (not substitute for)
    medical treatment. They support body, mind and spirit in a holistic
    manner. ART OF LIVING DEPRESSION RELIEF COURSE The Art of Living
    depression relief course utilizes the Sudarshan Kriya and
    accompanying breathing practices to treat people suffering from
    depression, regardless of the severity of the depression. These
    practices have been shown in independent medical studies to be
    highly effective in alleviating depression (see Research findings
    below). The added advantages of the techniques include: · Free
    from unwanted side effects · Self empowering · Cost
    effective as self administered · Can be used indefinitely
    View an Art of Living International Research Committee findings
    document on Sudarshan Kriya in the treatment for
    depression:http://www.aolresearch.org/pdf/Depression Summary.pdfFor
    specific information on depression relief or anxiety relief
    programs, please contact us at: specialcourses@artofliving.org
    TRAUMA RELIEF PROGRAM - BREATH, WATER, SOUND "There is no rich or
    poor.. because when they come here everybody becomes rich! Rich in
    heart and rich in knowledge. That is real richness." - H.H. Sri Sri
    Ravi ShankarBreath Water Sound is a dynamic program designed for the
    financially, physically or emotionally challenged groups in society.
    Taught in 6 hours over a 4 day period, Breath Water Sound has
    affected the lives of over 2 million people all over the world, from
    residents in the inner cities of the United States and Latin America
    to the tribal regions of India and Africa.It is taught free of
    charge as a service of the International Association for Human
    Values. The teachers of the workshops are usually graduates of the
    Youth Leadership Training Program. In general, they come from the
    local area and are committed to uplifting the community together
    with the participants.The workshop provides tools that improve
    overall health and wellness and increase enthusiasm and mental
    focus. These tools include breathing exercises, sound relaxation,
    meditation techniques, talks on healthy living, as well as games and
    singing, all of which help to alleviate physical, mental and
    emotional stress.The pressures of daily life are the main reason why
    people do not identify with service. As these stresses are released
    from the system, individuals are uplifted and are encouraged to
    channel their energy into helping their community. The final two
    days of this four-day course are centered around community
    empowerment and taking responsibility.Upon completion of the Breath
    Water Sound workshop, participants are taught a daily practice that
    they can do at home to help reduce stress, improve clarity of mind,
    and energize the body. Follow up sessions are provided to encourage
    the sense of community and support the service projects initiated
    during the course. For more information on this cost and staff
    effective, well received treatment, please contact:
    specialcourses@ArtofLiving.org<top> ART OF LIVING COURSE FOR CANCER
    SURVIVORS For those who are dealing with the side effects of cancer
    treatment, or the emotional upheaval of a recent cancer diagnosis,
    Art of Living Cancer Courses offer a wealth of practical techniques
    and knowledge that support health on every level. Cancer survivors
    report that Sudarshan Kriya® and accompanying practices relieve
    depression and anxiety, restore vital energy , and promote quality
    sleep.For information on the Art of Living course for cancer
    survivors, send us an e-mail at: specialcourses@artofliving.org<top>
    THE ART OF LIVING WITH HIV-1 INFECTION This is a specially tailored
    program for those diagnosed with HIV-1 infection, combining the
    Sudarshan Kriya with a variety of specific processes. A pilot study
    of individuals living with H I V-1 infection documented the
    following results (based upon in- depth self report questionnaires).
    Participants reported reductions in feelings of fear, depression and
    loneliness, and increases in feelings of joy, Self-love and inner
    peace. Particpants also reported:· reductions in frequency and
    intensity of chronic panic · reduced digestive problems ·
    reduced shortness of breath · reductions in swollen lymph
    nodes · increased energy levels · improved mental clarity
    Note: Several studies have demonstrated that practice of Sudarshan
    Kriya significantly reduces levels of cortisol, known as the stress
    hormone. This may be particularly valuable to those fighting HIV-1
    infection due to cortisol's effect on cytokine production, and more
    directly its promotion of increased replication of HIV-1.For
    specific information on these courses send us an email at:
    specialcourses@artofliving.org RESEARCH CENTER Mounting scientific
    research continues to suggest that health, quality of life, and even
    the very length of life, are all profoundly affected by our mental
    and emotional states. In a fast paced age where stress and
    depression are widespread, the toll of stress on physical and mental
    health can be extremely high. Stress, anxiety and depression are
    known to be significant factors in the onset and progression of a
    wide spectrum of illnesses ranging from cancer and HIV-1 infection,
    to asthma and cardiovascular disease.The lungs are one of the most
    important sites of elimination of impurities from the body. Not only
    is carbon dioxide, as the most abundant impurity produced in the
    body, removed through expiration, but many other waste products
    (around 250), albeit in smaller amounts, are also eliminated from
    the body through the lungs. Yet, it is known that we typically use
    only about 30% of our lung capacity. The Art of Living breathing
    exercises are traditionally understood to allow most efficient use
    of the lungs and effectively eliminate impurities from the body.The
    yogic science of breath is a precise, 5,000+ year-old science of
    health promotion. It is one ofthe first sciences to recognize the
    impact of mind and emotions on creating and restoring optimal
    health.Sudarshan Kriya®and its accompanying practices (SK&P) are
    stress management/health promotiontechniques derived from this
    science whose health benefits are being validated by modern medical
    science.Independent research has shown that SK&P significantly:·
    Reduce levels of stress (reduce cortisol – the "stress"
    hormone) · Benefit the immune system · Reduce cholesterol ·
    Relieve anxiety and depression (mild, moderate and severe) ·
    Increase antioxidant protection · Enhance brain
    function (increased mental focus, calmness and recovery from
    stressful stimuli) · Enhance health, well-being and peace of mind
    Read more...http://www.aolresearch.org/All Courses are open to
    people from all walks of life, religions, societies and
    cultures.

    June 11

    peace message for kashmir from srisri-Navhind times

    Ravi Shankar for Kashmir with peace message

    IANS Udaipuram (Karnataka) June 7: Art of Living guru Sri Sri Ravi Shankar is all set to change the hearts of militants in Jammu and Kashmir.The inspirational leader, who believes lack of spirituality is the cause of all the violence in society, will be visiting remote areas of the troubled state next month with a message of peace and harmony.

    Speaking to IANS on the sidelines of an international women’s conference at the lotus shaped headquarters of the Art of Living centre here, 25 km from Bangalore, he said he was looking forward to visiting the state where he has followers like Jammu and Kashmir Liberation Front (JKLF) chief, Mr Yasin Malik.

    Mr Malik did the Art of Living meditation course a year ago, he disclosed. “When I went there for the first time, there were guns everywhere. People there asked me when peace would return,’’ Ravi Shankar said.

    “I am going there again as requested by the locals. But I will be meeting people in a completely non-secured area. I am not scared at all to go there without any government security.”

    Born in 1956 in Papanasam, Tamil Nadu, Ravi Shankar, an advanced degree holder in modern physics, has extensive knowledge of Vedic literature. His foundation’s service has spread to over 146 countries around the world and has been active in strife-torn areas like Kosovo and Iraq.

    Revered as ‘guruji’ by millions of followers across the globe, Ravi Shankar, who is known for his campaign for meditation-based living, said the government should introduce spiritual education and meditation in the college curriculum to get rid of violence in society.

    According to him, lack of spiritual education leads people to violence and killings. Pointing out that his volunteers had successfully changed many hearts among Maoist rebels in Bihar, he said: “I feel we need to re-introduce spiritual education in colleges and help our children to get rid of stress-related problems, including suicidal tendencies and aggression.”

    “Unfortunately, in the name of secularism we have also dumped spirituality. This is the cause of Maoist rebellion. Spiritual education also brings back compassion and the spirit of service. It takes you away from consumerism and an ego-centric selfish agenda.”

    He refused to comment on political issues like the reasons behind the Bharatiya Janata Party’s (BJP) failure to widen its base in a Hindu-majority country, but said: “Hinduism is an inclusive religion. Hindus are not uptight in themselves, but they want to include everybody within them. That’s why India could never become a Hindu rashtra (nation).”

    “The distinction between spirituality and religion is that spirituality unites everything. Religion is about the outer (shell), but spirituality is about values. Some people talk about spirituality, but never practise it,” he said.

    jaigurudev!

    calls for compassion,harmony

    Sri Sri Ravishankar calls for compassion, harmony Art of Living Foundation head speaks at local events
    By ANDREA KUNST

    Ravishankar

    Ravishankar

    AMHERST, Mass. - Each year, the coming of spring heralds annual celebrations both in nature and in the course of human events. But as Dr. Richard P. Brown, psychopharmacologist and associate professor of clinical psychiatry, Columbia University, shared with his audience at the University of Massachusetts, what should be a time for young adults to learn about the world and about each other, too often results in the creation of stress which can lead to depression, various forms of self-harming, and within the past several years, an alarming increase in the rate of suicide. The Educational Community and Art of Living Club at the University of Massachusetts recently decided to offer the best available information on healthy living to its academic community. With the title "Human Values and Harmony in Diversity in Educational Systems," the sponsors aimed high and opened the areas for discussion to a broad range of topics and speakers.

    The goal of the one-day seminar was to help students and teachers "foster a genuine appreciation of diversity based on human values common to all cultures and traditions." To deliver the message, the speakers selected represented a variety of educational communities including policy makers, educators, researchers, in addition to humanitarian leader, His Holiness Sri Sri Ravishankar.

    Moderator Prasanta C. Bhowmik, Professor in the College of Natural Resources, introduced Professor David K. Scott, former Chancellor of the University and currently chair of the American Council of Education Commission on International Education, who spoke eloquently and at some length about the condition of diversity and multiculturalism in colleges and universities nationally.

    The messages delivered by the speakers each came from a different area of expertise, yet each was informed by two dire, overarching themes; that as a nation, we are closed to the idea, let alone the practice of true multiculturalism; and as a nation, we are so profoundly affected by stress that we are unable to enjoy our relationships, sense of community, or complete spiritual life.

    Bill Herman, National Coordinator of the Youth Leadership Training Program provided a description of the intensive, month-long workshops created by The International Association for Human Values, a global, humanitarian, non-governmental organization founded by keynote speaker Sri Sri Ravi Shankar, working for the propagation of human values throughout the world. IAHV offers services in the areas of health, homes, hygiene, harmony in diversity, and human values in the inner cities of the Americas, for the primary purpose of providing young people a positive direction for their lives. The goal of the program is to strengthen the young participants into leaders who then continue to the lead the work of change in their own communities.

    The hands-on YLTP program outlined a multi-dimensional approach to achieve wide-reaching diversity and harmony, beginning with healing oneself, but more important, by providing an opportunity to help others heal themselves-and their communities.

    The comments of Sri Sri Ravishankar provided a common thread for the collected comments of the afternoon. Certainly his call for dialog as the key to communication and harmony is the most fundamental element necessary in achieving world peace. In the wake of statements from the audience criticizing his refusal to condemn the political leader responsible for perpetrating acts of violence in Mumbai recently, Ravishankar's response, that he will "condemn the sin but not the sinner" should not have been a surprise to anyone familiar with the tenets of non-violence, but the exchange did add another lesson to the teachings of the day: Is it possible that we all have our non-negotiable breaking point-even in the adoption of nonviolence as a way of life?

    The Art of Living Foundation also provided good resources in the areas of self-improvement through breathing, yoga, and meditation with the promise that such changes would improve ease and joy in relationships, provide an enriched spiritual life, higher energy throughout the day, clarity and peace of mind, and greater sense of purpose and team work in the workplace.

    Sri Sri Ravishankar also spoke at Cambridge, Mass. on May 17 and Chestnut Hill, Mass. on May 18.2005



    Biography of Sri Sri Ravishankar

    Sri Sri Ravishankar's message of compassion, commitment to society, and a cosmic understanding of life, has resounded in the lives of millions worldwide.

    Born in 1956 in Papanasam, India, Sri Sri Ravishankar studied with many renowned spiritual masters and became a scholar of Vedic literature. By the age of 17, he obtained an advanced degree in modern Physics, and later received an honorary doctorate from Kuvempu University, Karnataka, India.

    In 1982, Sri Sri Ravishankar founded the Art of Living Foundation, which is one of the world's largest volunteer non-governmental organization, active in over 140 countries. In 1997, Sri Sri Ravishankar founded the International Association for Human Values which to date has development projects in 25,300 villages, bringing self-reliance to millions of people.

    Through the IAHV, large volunteer relief efforts have been delivered across the globe including in Afghanistan, in Bosnia, in India after the earthquake in Gujarat, in New York for those who were affected by the 9/11 terrorist attacks, and in Asia in the aftermath of the recent tsunami disaster.

    Sri Sri Ravishankar travels to more than 35 countries every year, to reinforce the message that all religions and the great spiritual traditions share common goals and values.

    His simple message of love, practical wisdom and service encourages harmony, and teaches everyone to follow their chosen religious or spiritual path while honoring the path of others.

    His Holiness is the recipient of numerous honors including "Guru Mahatmya" award by Government of Maharashtra, India (September 1997), the title of "Yoga Shiromani (Supreme Jewel of Yoga)" by President of India (1986), Phoenix Award awarded by the Mayor of Atlanta, Georgia, U.S.A. (April 2002), the Title of the Illustrious Visitor, Argentina (2004), and more.

    May 31

    sri sri ravishankar honoured


    Sri Sri Ravi Shankar honoured

    NT Bureau
    Chennai, May 19:

            Sri Sri Ravi Shankar, founder of the Art of Living, has been presented with 'The Global Humanitarian Award' by Governor of the State of Illinois, USA, Rob Blagojevich.

            The award was conferred on Ravi Shankar on 14 May, 2005 for exemplifying the highest ideals of humanitarian service, for his steadfast devotion to inspiring healthy living and fostering universal harmony, a press release said.

    April 29

    mahavir mahatma award 2005

    First Mahavir Mahatma Awards presented at Oneness Forum  

    News : Towards oneness…  Towards oneness…

    THE FIRST national ‘Mahavir Mahatma Awards’ and the launch of The Oneness Forum were recently held at Vigyan Bhawan, New Delhi, with several eminent personalities attending the event. Spiritual leader Sri Sri Ravi Shankar, and various Indian dignitaries like Vice-President Bhairon Singh Shekhawat, Home Minister Shivraj Patil, Defence Minister Pranab Mukherjee, industrialist BK Modi, Mahamantra Das, musician A R Rahman and Soka Gakkai dignitaries from Japan were present on the occasion.

    Industrialist Indu Jain, in her lively speech, urged the audience to unite in the endeavour to create oneness, not only in small communities but across the globe. She said, “The forum is a helipad, a launching arena for everyone.” Stressing on the motto of oneness, she said, “You can achieve anything you want if you help enough people to get what they want.”

    On his part, Sri Sri Ravi Shankar said, “Nature is diverse yet it is one. There is one human race, one truth and that is why this endeavour becomes significant.”

    The proceedings of the programme saw some interesting moments with Sri Sri mesmerising the audience with an 18-minute meditation. The Mahavir Mahatma Awards were conferred on youthful and active members of various socio-economic, spiritual and religious groups.  

    The awards for the national and global levels were given away to Martha Merchant of Baha`i Foundation, Hiromasa Ikeda on behalf of Dr Daisaku Ikeda from Soka Gakkai International (SGI), Tushar A Gandhi from Mahatma Gandhi Foundation, Brahmatej Ji from The Art of Living Foundation, Swami Nisarga from Isha Foundation, Shulamith Ezekiel Malekar from Judah Hyam Synagogue, Ranjit Makkuni and Dr Madhu Khanna from Sacred World Foundation, musician A R Rehman, Namman Ji from Oneness University and Shashi Kumar Nair from Mata Amritanandamayi Ashram. India’s media conglomerate, The Times Group, sponsored prizes worth Rs 10 lakh.

    Expressing his father`s “lasting gratitude to the Times Foundation for conferring this award,” Hiromasa read out Dr Daisaku Ikeda acceptance speech and said, “Given the greatness of the two giants whose names adorn this award, its recipient bears an enormous weight of expectation for he or she must be actively engaged in the worthiest of endeavours to establish lasting peace for humanity.”

    The purpose of the Oneness Forum is to unite global humanitarian organisations for collective actions to save and transform mankind by social, political and spiritual awakening.

    This is a part of a series of events being organised across India to acknowledge and felicitate youth leaders from various social, spiritual and economic groups. The broader vision is to support and mobilise a network of those involved in positive change, peace initiatives and cultural integrity.  

    jaigurudev   

    April 14

    knowleges to be remember always

                      YOU ARE ALWAYS CONNECTED TO GOD

    Q: How can one be spiritually connected on all levels of consciousness at all times without any doubt?

    A: Whatever is there is all spirit. Spirit is nothing but energy. So, if you

    understand in that perspective, everything is made up of energy. You are always

    connected with God. There is not a single moment when you are separate from God or

    spirit. Even if you don’t want, you can’t be unconnected. Even if you want to be

    disconnected, you can’t. That’s God that is spirit.

    So, spiritual plane is not a moral plane pr a mental plane. It’s beyond those. It is

    ever existent and there all the time, all the time. Trying to connect to it, we accumulate

    pressure. We feel we are not connected. And all spiritual practices are to bring home this

    awareness, “Yes, I am connected”. Recognition, you are that already.

    Now, what is the doubt and when does the doubt arise? Your doubt strengthens

    your faith. You never seem to doubt your dreams. Only in waking state of consciousness

    your doubt arises. Have you observe this? In a dream you are on horseback and the horse

    is flying in the sky. You don’t ever doubt whether it is possible or not.

    You never doubt it. In dream there is no doubt, everything seems to be okay.

    Doubt is the sign of intellect. Whenever intellect pokes in, it gives rise to a doubt. Only,

    we have to understand this phenomenon.

    And your doubt cannot be answered by some one else by questioning. Impossible.

    Every effort to clear a doubt will give rise to so many such doubts. Doubt is a big

    question mark. This question mark is also so closely connected to the point where sorrow

    also arises in life. Have you watched or observed or asked why you are so happy? Have

    you asked why there are beautiful things around? Why there are so many colors and such

    wonderful things in creation? But when there is a pinprick and pain you ask why. Of all

    people, this happens to you? Why this difficulty? Why this pain or suffering? You can

    drop every question, you can drop every doubt. That’s a step of the enlightenment. A

    Master or teacher never answers all your questions. He just sees that you could drop your

    doubt. Every question can be transformed into a wonder.

    See, what is the difference between a question and a wonder? Think on this. “Oh,

    See! How colorful this is !?” You are questioning there but does not expect an answer.

    That’s a wonder. Question that arises in joy is wonder. Wonder always comes out of joy

    because it is your nature. You are joy. Question comes out stress, tension, sorrow, and an

    answer is given.

    See, many people go to ask different questions and then they are not really

    satisfied with the answers. That will produce more questions in the mind. So, it’s a

    multiplication of questions over a period of time. ANUTTAROBAVA, the answerless.

    The answerless is a state of joy. That is the spiritual plane where you wonder every

    moment, wonder what is there? What is this? Wonder brings joy in life. When you have

    nothing to wonder and you are intellectualizing everything and you have understood

    everything, there is no joy in life; it is as good as death.

    Children when they are so enthusiastic, they keep asking questions, they keep

    wondering. They are not particular about what answer you give. Whatever is said, they

    are happy with it, they are satisfied. In fact, they are wondering. They are wondering at

    everything. A child wonders looking at its own hands and fingers. A professor, who

    thinks he knows everything, doesn’t wonder about anything; see his face, see his life-it’s

    so dull. He knows everything there is to life; there is no energy, no enthusiasm.

    One who knows and knows not, is wise. This is a saying in India. One who knows

    not and knows that he knows is a philosopher. It’s like a psychologist. Psychologist has

    never studied his own psyche, his own mind function, never meditated and never gone

    into the depth of mind. Simply studying about it in books will not help. A true

    psychologist should go within and see every level of consciousness and experience them.

    Then, he has really studied psychology.

    Everywhere in the world they simply study but not practice psychology,

    experience what consciousness is. So, drop this idea that you want to be connected.

    Every spiritual experience cannot come with intellectual analysis. It can only

    come out of feeling it. You feel in the depth of your heart that you are connected. And if

    you feel in the depth of your heart you are not connected, do some deep meditation, do

    some breathing, Kriya and the experience will tell you, “Yes, I am connected.”

    Q: How does one truly surrender? How does one remain free of fear?

    A: Surrender means an unshaking confidence. Surrender simply means

    unconditional love. When there is love, there is no fear, know it is one energy that

    functions in three forms, either love, fear or hatred. When there is hatred there is no fear.

    When there is fear, there is no love or hate. And with all these three, the sensations in the

    body is at a particular place, the heart, whether you are in fear, in deep love or in hatred.

    And they are interchangeable. One changes into the other. You love somebody and that

    love slowly changes into hatred or you love something very dearly and the fear rises,

    thinking, Oh, I may lose it. Whatever you love most you hold onto. So, the same love has

    changed itself to fear.

    So, true surrender happens. You cannot do anything about it. Like a mother is

    surrendered to the child. Mother does not say, Oh, I am sacrificing going to a party

    because my child is ill. She never feels she is sacrificing for the sake of the child. The

    topmost priority for her is the child. So, if you love something, very deep, that is

    surrender, true surrender. Surrender is not a burden, not a fear, not something which

    comes out of force. It is a spontaneous happening.

    Only the strong can surrender, the weak can never surrender. We seem to

    understand it the other way. We feel that if someone is weak they will surrender. I am

    powerful. How can I surrender? No. To surrender it takes great courage and power,

    strength and confidence. Only then can you surrender. There is a difference between

    submission and surrender. You may submit to someone for a while and you are looking

    for an opportunity to raise your head back.

    Surrender is always unconditional. It’s not that “I will surrender, so I can have

    peace of mind or bliss or whatever”. That is no surrender. If you love someone, because

    of what they have then you don’t love them, you love the quality.

    Love is a very deep, intimate phenomenon in your consciousness. It just flowers.

    It cannot but flower. There is no way you can meddle with it. You go near love, you

    dissolve, you simply don’t exist. That is the definition of love. Either you are there or

    there is love. You can never meet love or you can never love. Either you remain as love

    or you remain as somebody.

    See, in conversation we say, “See, I love that because …………….” It is the most

    stupid thing. You love something and say because? I love you because you are very good,

    I love you because you are honest? You are not loving that person, you love those

    qualities. And there is nothing great in you loving those qualities. And I tell you, you

    seem to love those qualities which you don’t have. That’s how people make ideals and

    they remain far away from ideals.

    If at all you meet God, as a person something in future, what will you ask? And if

    at all, you have to ask you can ask only one thing – Let love be there. Let love flower

    from the heart is the only desire that is worth asking for because you don’t force or do

    anything to bring about that love in your heart. That’s a happening, a phenomenon. That

    phenomenon in all its totality is called surrender. In surrender there is no pinch, no pain

    and if one has done this once, that is enough. That experience, once, is enough. So, to be

    free of fear, again have confidence. Look how futile it is to have fear, any fear.

    Meditation would help you a lot. Know that it is an emotion, another form of love.

    Accept it and go through it. If you resist it, then that becomes anger. Be with it.

    Buddha said that any Vedana –any mood of the mind can be seen as a sensation.

    So, a mental agitation, feeling, emotion is associated with some physical sensation in the

    body and some specific point. All those feelings in the mind has been transformed as

    feelings in the body at the physical level, they dissolve through meditation. Meditation

    transforms all the different emotions.

    When we remain as a small pond, a stone will create a big ripple. If somebody

    says something, that can blow your peace off. So the peace is thrown off by people

    around you. But when you become an ocean, even a big mountain falling into it, does not

    affect it. Being an ocean, we behave like a pond – that is the wonder. The greatest wonder

    is man who is an ocean of peace and joy, behaves as though he is a little pond when he is

    disturbed by any little small thing.

    The small somebody does something that irritates you. You go crazy over little

    insignificant things and that worries you over and over again, day and night for several

    years. Once you are surrendered, there comes a depth in you and nothing what so ever

    can throw you off.

    See the Guru beyond the personality

    A step which takes you up can bring you down also. A ladder helps you to go up,

    and the ladder cab bring you down. So, once you have come on the ladder to the roof,

    then remove the ladder. You get inspired by hearing here and there, you walk on the path

    and the same hearing here and there can also dampen your spirit. So, first step is,

    Shravana, hearing; then, Manasa, absorbing it in the mind; the third, Nododyasa, total

    surrendering and experiencing beyond doubt.

    Until a sadhak comes to the third stage, one has to be careful. Steps may become

    slippery with soap and water etc., not the fault of the step but the same step can bring you

    down.

    There are two attitudes, one is making the sadhana, even Guru as a step. And the

    other is seeing the Guru as the ultimate blossoming or ultimate to reach. You make Guru

    as a step, you get into the complications of raga, dwesha craving, aversion; all these will

    come. But if you see the Guru as the attainable, attaining, you are saved from all this.

    There is an old proverb – don’t see the Guru as manush buddhi. Don’t see him, as

    a personality for there is no personality. See beyond the personality. Respect and love

    everybody but stick to one path, one goal.

    RAASLEELA

    Once, Radha has some argument with Krishna for some reason. He was spending

    a lot of time with Radha and she took everything for granted. Usually that’s what

    happens.

    She had an argument with him – “when I am here you say you love me. Then

    why are there so many gopies?” Then she put a inch of fire around him and said “If they

    are really devoted to you let them come and this cross this fire.” She had a feeling that

    she was the most devoted person among the gopies.

    And Krishna teaches her a lesson with that. The fire is all around him and when

    he plays the flute, all the gopies come one by one and they all cross the fire so easily and

    come to him. Then Krishna gave Radha the vision – in each one of them there is

    Krishna. He was in their mind, their hear. And they came, everybody came singing and

    dancing as though the fire didn’t do anything to them. It was such a baffling experience

    for Radha. That is how he gives Radha the idea not to take anything for granted.

    The poets have described it so beautifully. The gopies whenever they hear the

    flute, what ever they were doing, would leave everything and just rush. One has put

    lipstick to half the lip, the other the eyeliner to only one eye; one didn’t comb her hair,

    one has worn her chappal in reverse, one doesn’t wear her chappal at all; the way each

    one of them came is beautiful. They forgot everything, they just came.

    Then there was only one Brahman, one wholeness. Then RAS LEELA happened.

    In Ras Leela everyone was dancing with Krishna. Everybody felt that Krishna was only

    theirs and only they are for him. Each one of them danced with Krishna in the full moon

    light. This is the vision that was given to Radha to show – don’t take anything for

    granted.

    From many come to one. If your mind is divided into many, atleast come to two,

    you and I. So, in you, I dissolve and when I dissolve, you also dissolve and automatically,

    there is only one.

    MAKE EVERYDAY NEW

    Q: I really enjoy your teaching. Please talk about the Guru-disciple

    relationships. Do we have a connection from a past life?

    A: This question of having a relationship in the past life, why are we bothered? So

    what, if you have had connections? That doesn’t mean you should have connections in

    the future. Past need not be repeated in the future. So what if you have not had

    connection in the past? That doesn’t mean you need not have connection in the future.

    See this idea, whether it is a Guru-disciple relationship, or in a relationship between a

    husband and wife or anything else, we try to connect it to past life and think that only if

    we have past connection, we can have future connections, or some such thing, isn’t it? So

    what whether you were husband and wife in your past life or not. You can have good

    relationship in the future. So what if you have had a relationship in the past? Does it

    mean you have to continue the same suffering now also? You have come back again

    anyway, it’s a big thing. Okay, we are connected from so many past lives. So what?

    Finish it. All these soul mates and connections with the past – Why not we take a fresh

    look at the whole thing? People feel that relationship become deeper when there is a

    connection from the past. I tell you, not necessary. It can be deeper right now, this

    moment. Drop the whole past. You may be fresh and new. Start a fresh and new

    connection. How about that? It’s moment to moment; the whole world has newness. God

    is new; life is new; love is new. Every day a new sun arises though it’s the old sun but

    still, it is a very new sunrise. Figure out what is your relationship with yourself. That is

    the relationship with the Master. Do you hide anything from your self? You don’t. That is

    how you relate to master also.

    Eshwaro gururathmeti murthy bhedha vibhagini – the Self, God and Master are

    three different names for one big principle and Master reveals the deepest in you, the

    truth in you, the love in you, the self in you.

    Vyumavat vyapta deshaya, dakshinamoorthaye – The Master’s body is like sky,

    penetrating, vast though it gets expressed in the physical body. His real body is so big, it

    permeates the whole space. That is Dakshinamoorthy. Dakshinamoorthy means the skill

    of expressing the inexpressible through small expressions. The skill of expressing the

    infinity through finite. The skill of expressing the silence a midst sounds.

    Daksha means skill. Dakshinamoorthy means the form which is so skillful that

    holds the infinity.

    SERVANTS OF SERVANTS

    God does not want too many devotees. You know why? He has to become a

    servant of them all. God is servant of servants. When there are too many servants, he

    has to serve too many masters. There is so much difficulty. So, only one Radha, only

    one here and there. If there are too many Radha’s, he has to run behind them.

    Kabir says in his beautiful couplets – all these days I was calling God, God and

    looking for him here, there and everywhere. Now God is running behind me saying,

    Kabir, Kabir, Kabir. So, wherever I go, he is coming behind me like a puppy. – Kabir,

    Kabir.That is Love.

    THREE GUNAS

    This entire world is made up of five elements, and these five elements have got

    three qualities called sattva, rajas and tamas. At any given time, one of these qualities

    dominates our life, our environment. Now there is a broad understanding of what sattva,

    rajas and tamas are. These three qualities also relate to our states of consciousness, like

    waking, dreaming and sleeping state.

    When sattva is dominating in our environment and the body, we feel light, happy,

    pleasant, joyful, alert, and awake and the perception is very clear. When rajoguna is

    dominating, lots of thoughts, restlessness and desires are occupying the mind. Either you

    are very happy or very sad. When tamoguna is dominating, delusion, wrong

    understanding, dullness etc. are occupying the mind. And these qualities are present

    even in our food. Our food can be sattvic, rajasic or tamasic. Our mind can also be

    sattvic, rajasic or tamasic. Our attitude in action can be sattvic, rajasic or tamasic as well.

    Do you understand what I am saying? When sattva dominates in our life, rajas and tamas

    stay in the background. Their effect is minimum. When rajas dominates, sattva and

    tamas are in the background and when tamas dominates, then sattva and rajas are in the

    background, their effect is small. This is the whole mechanism of life in the world.

    Human beings, unlike animals, are endowed with freedom and also with wisdom

    and discrimination. How much to do, what and when to do, should I do or not - this

    discriminating power is given to human beings because they possess freedom. We can

    overeat and get sick, we can oversleep and feel dull, and we can over-indulge in activities

    and get restlessness, a nervous breakdown, ulcers and all the problems.

    Now, how to balance these gunas in us? Pranayams, kriya, meditation, listening to

    knowledge.... All these increase sattva. Good company, “satsang”, increases sattva in us.

    Satsang has two aspects: one is singing, the other is sound. Singing, the emotional

    singing, dancing and all that is art. Because, see, out of the two sides of the brain, the

    right and left hemispheres, one is rational thinking, the other understands. Satsang has

    both aspects. We understand intellectually and then we get together and sing. As birds

    can sing, human beings can also sing. A human is made up of a sum total of all the

    animals. That’s why, the man sometimes howls barks and then sings also. Roars like a

    lion sometimes, meows like a cat sometimes. Singing makes us fly like birds, uplifts our

    awareness, hmm..? This will increase sattva.

    Then, eating proper food: eat only as much as is essential, that could be well

    digested. You shouldn’t feel too heavy when you go to bed, wake up in the morning or

    come for meditation. Right amount of food, sweet, fresh and gently spiced; this is sattvic

    food. When there is rajasic tendency in you, you like everything very strong like vinegar,

    pickles, very salty, too sweet etc. In tropical countries, it’s more rajasic food. The

    tamasic people like everything old and stale. The food that is not fresh should not be

    eaten; it is harmful to health. Actually, according to Ayurveda, anything that is

    overcooked or which is kept for more than six - seven hours, is considered to be old and

    hence tamasic food.

    And three types of intellect, consciousness is also there. The sattvic intellect just

    does the job joyfully and is unmindful of the result. Whether things happen or not, they

    don’t lose their enthusiasm. Their enthusiasm is not based on the result of a job.

    Enthusiasm of the rajasic people is based on the result and they either go up very high or

    go down very deep. Everything they do with excitement, a lot of excitement in both

    directions. They put too much effort, too much thinking for small things. This is rajasic

    tendency. And the tamasic people take too long a time to do a small thing, regretting all

    the while, disliking it all the time they are doing. This is tamasic intellect, tamasic doing.

    These are the three types of intellect or "dhruti” as it is called that which upholds

    the consciousness, that which stimulates you to do the work. So all our practices that you

    have taken up are all very meaningful. This brings the basic transformation in your

    constitution. Constitution changes, sattva becomes more and more, and when sattva

    becomes more there is knowledge, there is alertness, there is awareness, there is joy in

    life. Sorrow and misery come with rajas, delusion and dullness come with tamas.

    So, when you see someone regretting and sad, just know that his rajas has

    increased. When you look at everybody in terms of sattva, rajas and tamas, the three

    gunas not in balance, you will feel compassion for them. If tamoguna increases in people

    they are deluded, everything is understood wrongly, wrong knowledge comes to them,

    doubts pop up in their minds. When rajas increases, people become restless, there are too

    many desires coming up in them. They want to do hundred things but never get even a

    single thing accomplished. When sattva increases they are so bright, full of love, service

    and compassion. They do not judge others and brand them as good or bad. They simply

    see the qualities, which are acting. Do you understand what I am saying?

    In everybody’s life these three cycles come. More sattva, rajas or tamas come

    periodically and they change. And all these practice, sadhana, keep the sattva at its

    height. So it is very important and essential for everyone to take at least a week or two off

    every year and just be in this presence, in this knowledge, get immersed in doing these

    exercises, pranayama and all that. Many might have noticed, the moment you decided to

    go on a residential programme, that moment itself you felt some change. Already

    everything starts changing, everything becomes harmonious, and mind feels elevated.

    To understand the human behavior and human phenomenon, the ancient seers also

    connected astrology with it. Astrology means: because that planet is there, that thing is

    there, this person is behaving like this! So then, you cannot get angry with somebody

    because you simply understand that it is that planetary position that makes them do like

    that. To understand that every human being is like a puppet, to go into the depth of the

    understanding, they brought out the science of cosmic rays and how it can influence

    everyone. To overcome the influence of that, they have called it “upaya” or the “means”

    to get over the bad effects of the vibrations. How? They said, go deep in, chant, and sing

    and meditate. Because Shiva-tattva, the principle of it, the transcendental principle, the

    fourth state of our consciousness, rules over all other influences of all the planets of

    cosmic rays. So, if you meditate you nullify all the undesirable effects of the cosmic rays.

    So singing, chanting, meditating can eliminate all those undesirable effects.

    So it comes to the point, there is only one big mind that is responsible. All others

    seem to be there but only one big mind is functioning. That Divine mind is all that is

    there in all embodied beings. This understanding, not just intellectually, but as it is in the

    actual sense is the sattvic knowledge.

    In knowledge also there are three types. When you see only one sense, one being,

    and one consciousness in all beings, it is sattvic knowledge. Rajasic knowledge is

    attributing different things to different people, seeing them all as different good or bad

    people. Tamasic knowledge understands them all in a wrong manner, completely wrong

    manner. People do not even see one as life, that is tamasic.

    You know, people who commit crimes or who are violent, don’t see life in people

    whom they destroy, otherwise they cannot shoot somebody, cannot kill. This is tamasic

    knowledge. Tamasic knowledge is unable to perceive things as they are. Everything is

    taken in the wrong way. Anything you say, a person of tamasic nature will misinterpret it

    and take it wrongly, seeing all the time with paranoia. Everybody is going to attack me,

    everybody is angry with me, everyone dislikes me, nobody likes me ever in the world,

    my mother didn’t like me, my father didn’t like me, my teacher didn’t like me, they

    stared at me as though I am a beast; all sorts of delusions. This is when tamoguna is

    dominating in them.

    So the way to get rid of all the two imbalances, rajoguna and tamoguna - that is

    what these things are meant for, hmm.... Sattva is never an imbalance; the more sattva

    rises, the more harmony comes...more and more harmony comes.

    Human Rights and Human Values in the 21st century

    To discuss human values we need to be in a cordial environment and we’ll

    suppose we are all in a cordial atmosphere now. Agree? The more formal we get, further

    we get from humanness. Human nature is cordiality, is informal and friendly. And today

    in the world, this is what we have been forgetting to live.... We need a shift from being in

    a mechanical world to a cordial and informal world. This...is the basis of human values.

    Human values is what? Actually compassion, friendliness, cooperation, peace of

    mind, joy and a smile that lasts throughout our life. The sign of success is freedom. The

    sign of success is joy. The sign of success is a tendency to help and cooperate. And do we

    see these values coming up in our society now?

    Often in society, we find the crisis is based on identity... And when a group is

    formed to specify a certain identity, they forget somewhere a sense of belonging with the

    whole human race....

    So, in order to maintain this limited identity, a human being or a man is ready to

    lose his own life. Isn’t this what is happening? I can die in order to hold on to this

    identity "I am somebody”. Same with culture, tribes, religion, nationality. First and

    foremost if their emphasis comes to being a human, then there would be a lot of peace in

    society. There will be a lot of understanding among people. For this, we need to educate

    people in the broad minded sense; in the sense that you can be Jewish, Muslim, Hindu,

    Christian, but before being a Jew you are first and foremost a human being and as a

    human being the entire mankind is part of you and belongs to you. This understanding we

    need to create.

    Today, when communism has failed, people are looking for some identity. They

    often move into religious dimensions where they get caught up into fanaticism or

    fundamentalism. When there is a lack of proper spiritual education or knowledge about

    the oneness of human race, the world will take a direction, which will not be very

    palatable...

    We need to create a sense of security deep inside. A human value is to bring a

    sense of security that comes from within. And this is another sign of success; compassion

    and a sense of security that dawns from deep within oneself. We all know this problem,

    but what is the solution? Here something very basic to our life comes into play; Our

    breath.

    Breath is the link between body, mind and emotions. For every emotion there is a

    certain type of breathing pattern that is happening within us. If you are agitated, you

    breathe differently, if you are upset you breathe differently, if you are happy, your breath

    is different. So if you attend to the breath then you can see your mind can be calmed

    down. We have done some work on this field, with more than 8000 prisoners around the

    world... Many prisoners say, "You are responsible for us being in jail”. I ask."Why?”,

    and they say, "If we had learnt to handle our emotions before, we wouldn’t have been

    in prison”.

    In some factories...we did this experiment. In many business establishments,

    factories we gave programmes. And the feedback we got was simply marvelous because

    these people, they could go home and enjoy their family life because, instead of being

    tired and exhausted, they feel so energetic and alive again - a few minutes of breathing

    and relaxation (meditation) brought them right back...Once they came in touch with

    themselves, they became more clear about their values, the humanness in them, their

    responsibility increases. They take responsibility for the society....

    It is the responsibility of the governments to make people responsible, bring that

    quality of responsibility in them and have a sense of belonging and be more friendly.

    Many things can be solved by a friendly relationship, friendly attitude among people.

    These values we need to bring into the society.

    Q: How to put all these points you made in the context of human values?

    Human rights is protecting others’ freedom, seeing the other person is also like

    oneself... giving them security, letting them live.... Who violates human rights? Those

    who do not have human values.... Instead of emphasizing - you should give human rights

    to others - we tell them, come on, wake up and see how much human you are. Then it

    shakes them, wakes them up because see, even a terrorist has human values, as far as his

    family is concerned.

    You only have to make him realize this is the same thing, the others also belong

    to you. That sense of awakening is essential to people. If you see the people in the

    jail...Nothing is taught there for their mind to let go of the past and forgive the past and

    starts a new life. They stay in the prison wanting to take revenge and when they come out

    they violate more human rights. That’s where we cannot separate human values and

    human rights. I think it’s a different approach, from another angle to strengthen human

    rights. What do you say?

    (Extract from the address given by Sri Sri Ravishankar at the conference on Human

    Values in Geneva, 1998)

    WHAT IS TRUTH?

    See the truth is in the totality. You know if someone says something coming from

    the heart. You are not shaken as it comes right from the heart, from naturalness. If you

    give a lecture, it will be to a crowd and will be coming from an ego. Do you see

    politicians when they talk? Have you seen the difference? See a politician giving a

    lecture, giving a sermon for you, it is not coming from the reality. So when it comes

    from reality that is truth, do you see that? What's happening to you, tired? Putting on a

    face makes you tired and you have been doing that all your life, putting on a false face.

    You know when you meet people you are somebody else and inside you are somebody

    else. So you put on a smile which is so artificial and false and you get so tired and sick

    all the time justifying your style, saying how good you are, how wonderful you are,

    justifying all the time who you are. Then you become nauseated.

    You just try this just tell lies one whole day from morning till night. By evening

    you'll feel the nausea. The whole system becomes uncomfortable. See if you listen to

    your body, you even know what is truth and what is not truth. Do you see what I am

    saying?

    I'll tell you a story: The King Akbar passed a rule: Anyone who tells a lie will be

    hanged. The entire country went through a big shock. They didn't know what to do. So

    in Delhi, all the lawyers got together, they said, "What is this rule? We cannot survive in

    our profession, it's finished because law is to make black into white and vice versa." The

    lawyers were all upset. Then the doctors got upset because they give some medicine and

    they tell the patient "Don't worry, I am here to look after you. You'll get well" even if

    they are sick and dying, they never reveal to them that they are going to die in a few days.

    They simply tell, you'll get well. So all the doctors got so worried and confused. And

    then all the merchants, they buy things for two rupees and they sell for ten rupees and

    they say "Oh, I am giving you without any profit. I'm giving you at cost price" and all

    that. You know the business tactics. So all the businessmen were also disturbed. They

    didn't know what to do. And so were the astrologers and the priests; everybody was

    disturbed. They caught hold of Birbal the vice minister of Akbar and said to him "You

    are the saviour, you have to do something. What is this, such a foolish law has come that

    everybody who tells a lie will be hanged. It cannot survive." So Birbal agreed to do

    something. Birbal then walked into the court of the King when the king had asked the

    gateman, not to allow anybody inside. The gateman asked, "where are you going

    Mr.Minister?" Birbal said, "I'm going to get hanged". They took Birbal to the court and

    said, "This man told a lie. He said he is going to get hanged. Now he has to be hanged

    because he said a lie. So now the whole thing was in a fix, because if you hang him what

    he said was true. Then you have punished an innocent person. And if you don't hang

    him the law becomes null and void. So the King got into a bigger confusion. He did not

    know, so he called all the intelligentia, "What is the truth now? What is to be done? And

    they said to remove this law.

    So it's not in what you speak that is truth but the state of your mind is the truth.

    You understand? The state of your mind which is non shaky. There is integrity in you,

    there is calmness, steadiness, clarity, that state of consciousness itself is truth. That's the

    moment, this moment. See what is in the moment, this existence.

    Adi Shankara gave a beautiful definition for truth, he said that which does not

    change, that is truth. In that sense the whole science is untruth because science kept on

    changing and it is changing. See there was such big news about cholestrol, palm oil

    having highest cholestrol and being very bad. Now the papers after recent research says

    palm oil reduces cholestrol and is so good. Complete round about; twenty points about

    oil reversing the whole knowledge of the past two years has come now. In Malaysia they

    handedover a big book about palm oil. That is very surprising.

    So what is truth? So all this, it is not that those people lied or now people are

    lying or in future they are going to lie, See, in the phenomenal world it is all changing.

    What does not change is the underlying reality. The state of consciousness which does

    not tire you, which enlivens you which uplifts you, that is truth.

    Secrets of life

    Have you seen rain dropping from the sky? Each drop is so clear, as clear as

    crystal. Isn't it? As they reach the earth, some of them make their way to move towards

    the ultimate ocean.

    Each one of these is clear about their goal. They don't mind falling from the top

    of the mountains. They are not worried even to dash against rocks, they happily flow

    through the tough valleys, still they remain as clear as they were And Yes, finally they

    become one with the ocean.

    Whereas, there are another set of these rain drops. As they reach the earth, they

    form a group and become a pond. They have no hassles of either falling from the

    mountains or to pass through tough valleys. They feel they are so comfortable. But,

    unfortunately, no one wants them, as they have become dirty by being just there. They

    will have their final say only when the sun takes them back. Here Master is the ocean,

    we all are rain drops. Let us not become one with the pond. Let us flow towards the

    ocean. However tough the path, each moment is great experience.

    A TIME FOR EVERYTHING

    Today we celebrated Uttana Dwadashi or a small Diwali; it is also called Dev

    Diwali. The legend is that the Devas sleeps for six months from June till now and then

    they wake up. So, to wake them up, we burst firecrackers.

    Do you know why firecrackers are used in Diwali? You know there is an

    exploding tendency in everybody. In the society you cannot go on expressing all that you

    feel. Some things you feel you cannot express, and you keep them stored inside you.

    When you have to follow some norms and values, somewhere someone gets irritated.

    That irritation stays inside you and piles up as days go on and one day you feel like

    bursting out.

    When you burst out, that anger or whatever piles up, becomes like an explosive

    and explodes. During Diwali, a new day, a new year, when an explosion happens inside,

    your inner explosion has automatically associated itself with it, gets over and a sort of

    freedom comes from within. Like, have you seen when children cry, they shout and you

    shout louder than them and they become quiet. Same with dogs. When the dog is making

    so much noise you make a bigger noise, the dog becomes quiet. Same in the mind. When

    your mind is chattering so much, you sing bhajans louder than the chattering and the

    mind becomes quiet. This is a law, you know. Have you observed this? If someone is

    angry, you get angrier than them and they cool down.

    You make an explosive sound outside, a shock happens and the explosive

    tendency inside, like a catharsis, just vanishes.

    That’s why in Diwali – the darkest night of the year, we burst firecrackers and

    distribute sweets. Then you become very sweet. A face is given for all feeling, emotions

    because it’s very natural. It’s like you have a nice home, beautiful inside and you don’t

    want it to have dust inside. So, you keep all the windows and doors shut, have air

    conditioning; still you feel, there is dust. This you should take it as nature inherent in the

    creation. We should never think this should not happen, that should not happen.

    Whatever has happened, as happened.

    Until and unless the exploding tendency does not clear, newness does not come in

    to you. And Diwali is to be now, So, you have to get yourself clear of all the past. Drop

    the whole past and come to the moment.

    It is not necessary for everyone to explode. While some light the firecrackers,

    others light the flowerpot and out of the flowerpot a new flower – joy. Energy springs

    from within.

    So now, all the feeling to shout has exploded and observing the explosion the

    mind becomes calm, it brings relief.

    Uttana Dwadashi - in this rainy season all the good qualities in you, also fall

    asleep. As you say sometimes my mood is off. So what if mood is off? It can be off for

    sometime; allow some space, So, all the good qualities sleep for a few months and then

    they wake up again. And in the darkest hour of the year, all the good qualities wake up;

    that is when they are needed very much.

    So, there is time for everything. In the world also, there is time for everything.

    Isn’t it? Sometimes you sleep, sometimes you eat. You cannot eat all the time, you cannot

    sleep all the time, you see? You undergo all these different phases in life. If you are

    centered, though you undergo all the changing phases, you are not shaken you move

    through them all. That is the power of knowledge.

    jaigurudev!!

    April 05

    Nobel Peace Prize nomination 2005

    OSLO (Reuters) - Pope John Paul (news - web sites), rock star Bono and
    Indian spiritual leader Sri Sri Ravi Shankar are among 166 nominees for
    the 2005 Nobel Peace Prize, with relief groups helping victims of the
    Indian Ocean tsunami among the favourites.


    "We have received 166 nominations so far, of which 29 are
    organisations," the director of the Norwegian Nobel Institute, Geir
    Lundestad, told Reuters on Thursday. "The geographical scope is wide."
    As usual, he declined to name any candidates for the prize, which last
    year went to Kenya's Wangari Maathai, the head of a tree-planting
    movement and the first environmentalist to win.
    Some names have been made public or leaked privately by people
    nominating them. Former U.S. Secretary of State Colin Powell (news -
    web sites) was also among them.
    But many Nobel watchers believe the 2005 award will go to an individual
    or a group involved with relief efforts after the devastating Dec. 26
    tsunami, such as Save the Children or Oxfam.
    Among other aid groups, the International Committee of the Red Cross
    has
    won the prize three times, in 1963, 1944 and 1917. Most recently,
    Medecins Sans Frontieres won in 1999.
    The deadline for mailing nominations for the award, named after Swedish
    dynamite inventor Alfred Nobel, passed on Feb. 1. Those who can make
    nominations include members of parliament, former Nobel laureates and
    some university professors.
    ROCK STAR?
    The list of names is secret but some people publicise their suggestions
    for the 10 million Swedish crown ($1.43 million) prize, to be announced
    in October and awarded on Dec. 10.
    The Nobel committee broadened its interpretation of peace last year by
    picking an environmentalist. Another unorthodox pick would be a
    musician, such as Bono, lead singer in Irish pop group U2, or Sri Sri
    Ravi Shankar, the Indian spiritual guru who was also nominated.
    In the more traditional anti-nuclear field of nominees, the
    International Atomic Energy Agency (IAEA) is on the list this year --
    on the 60th anniversary of the atomic bombing of Hiroshima and
    Nagasaki.
    The pope, nominated many times, is unlikely to win since the
    five-member
    awards committee is widely believed to object to his conservative moral
    teachings, like opposing birth control.
    Ukrainian President Viktor Yushchenko is nominated for his role in his
    country's peaceful "Orange Revolution", former Czech President Vaclav
    Havel is on the list as he has been several times before, and one
    group, "Women for the Nobel Peace Prize 2005", wants the prize split
    between 1,000 women around the world.
    The number of nominations may rise with some arriving late even if they
    are postmarked by Feb. 1. Also, committee members can make nominations
    at their first meeting after the deadline.
    Last year, a record 194 candidates were nominated

    jaigurudev!

    April 02

    quote of the week (30th march-----5th april)

    Quote of the week from Sri Sri

    "When you do seva (service) you are not doing others a favor.  After doing seva you are rewarded immediately.  The reward of seva is certain and is always more than your doing.  Expecting a reward for seva turns the seva into labor.  If you think you have done much, you will do very little; if you see you have done little, then you will do more.  Labor means that even after a reward, there will be complaints.  In seva there is no complaint, even when you see no immediate reward.  Be grateful for any opportunity to do seva."

    jai gurudev!!

    March 24

    peace initatives

    PEACE INITATIVES AFGHANISTAN

    Breathing New Life Into Afghanistan
    More than two decades of war and strife has almost completely destroyed Afghanistan.

    The Art of Living Foundation (AOL) and the International Association for Human Values (IAHV) have been working here for over a year now on its 5H program.

    Breath, Water, Sound Workshops are being conducted in the country on a regular basis. The participants are taught some simple, yet powerful breathing techniques and sound meditations, which have a profound impact on reducing trauma levels and stress caused by incessant war scenes. The course teaches people how they can find rest by themselves and use the techniques to deal with daily stresses.

    Due to the intense experiences that the Afghans have had, they respond to these techniques immediately and extremely effectively.

    ^top




    KOSOVO

    Cooperation with the Ministry of Health
    The Art of Living Program in Kosovo has been so helpful to Kosovars, where there is an 80% rate of Post Traumatic Stress Disorder in the general population, high rate of depresion and suicide, that the Kosovo Ministry of Health has given a contract to the Art of Living. Since then, more than 100 nurses, doctors, psychologists, psychiatrists, psycho-social advisors and social workers employed in 7 Mental Health Centers all over Kosovo have taken the Art of Living Workshops. Based on their positive experiences, the Ministry of Health wants all the Mental Health Workers in Kosovo, in all their Mental Health Centers and hospitals, to be given the worksops to deal with their own stress and prevent burnout and also to be trained to teach the Breath, Water, Sound Program so they can teach more people. The Foundation has also started a rehabilitation project for war victims from Kosovo.

    ^top


    IRAQ 

    All the way from Iraq
    At a time of extreme uncertainty, the people of war-ravaged Iraq are finding a breath of fresh air in ancient Indian practices such as yoga, meditation and breathing techniques. The people of Iraq are turning to these techniques in a big way to get over their emotional and mental trauma.

    This is a direct outcome of initiatives taken by Art of Living Foundation in the aftermath of the war. Since September 2003, volunteers of the non-profit, educational and humanitarian organisation have been working under trying circumstances to help the Iraqi people overcome the deep pain and suffering inflicted by the ongoing warfare and the prevailing uncertainty.

    The volunteers have set up trauma relief camps in various parts of Iraq, especially in Baghdad. Medicines, food and clothes for the body, breathing and meditation exercises for the mind and soul - the trauma relief camps received a very enthusiastic response from the Iraqi people. For the first time, people who had not been able to sleep for days together because of constant bombing and killing were able to sleep thanks to breathing and meditation techniques. Many got relief from depression, anxiety, blood pressure, migraine and other psychosomatic disorders resulting from war-related stress. The combined approach to the well being of body and mind has given spectacular results.

    The volunteers are risking hostile conditions such as threat to life from constant bombing and shelling, heavy army presence, language barriers, lack of fresh vegetarian food and shoe-string budgets.

    At a time when most other NGOs are evacuating their volunteers from Iraq in the wake of heightened unrest, kidnapping, etc, the Art of Living is determined to stay put.

    ^top






    ISRAEL

    Transcending Walls:
    In yet another example of unrelenting commitment to build bridges between estranged communities and help people overcome trauma of conflict, Art of Living Programs have commenced in places along the wall that separates between Israel and the Palestinians territories.

    The first course was held in June 2004 in the big neighbourhood of Mevaseret Zion, located on the border of Jerusalem. Since then, regular courses are been organized in different parts around the wall. More and more people are signing for the courses. People in these areas live under constant fear of becoming victims of missile attacks and are finding the stress elimination techniques taught by Art of Living very effective in combating stress.

    People have liked the program so much that it has become very popular in the nearby cities as well. Many have shared their phenomenal experiences with Sudarshan Kriya. Participants are bringing their families and friends to sign up for programs.

    Regular follow up sessions are being held and local groups are working towards organizing more workshops.

    ^top

    Sri Sri with Moshe Katsav, President of Israel


    PAKISTAN Pakistan visit from July 19th to July 23rd

    His Holiness Sri Sri Ravi Shankar had been invited to Pakistan by the Art of Living Foundation, Helpline Trust, Gharib Nawaz Foundation and the Daily Times newspaper on a historic four-day peace mission. He was the first spiritual master from India to visit Pakistan on such a mission. During his visit, His Holiness Sri Sri Ravi Shankar held informal meetings with political and business leaders, religious heads and social activists in Karachi and Islamabad. He said that his interaction with people of Pakistan had been heart-to-heart and not intellectual. The subject of his discussions were more in keeping with his goodwill mission - Unity in Diversity and Globalising Wisdom.

    His Holiness Sri Sri Ravi Shankar met with Islamic clerics during which He emphasized the need to "build mutual trust for lasting peace". Sri Sri has extended an invitation for them to visit India in near future. In addition he made a goodwill visit to a Hindu temple in Karachi where he met a delegation of the Sindhi Hindu Panchyat and then visited Panja Sahib the holy site of Guru Nanak in Hasan Abdel.

    In Karachi over two thousand leaders from the business, entertainment and cultural community attended His talk followed by a meditation session at the Indus Valley School of Art and Architecture. "I feel as if I have a fresh experience of India", said Jaffar, a member of the audience after the talk while Imtiaz Ahmed remarked that for the first time he felt in Sri Sri the true embrace from India, love and oneness, without any barriers.

    In Islamabad, His Holiness Sri Sri Ravi Shankar addressed a public gathering in which he said that Asia needs to be a stress-free region. He said that friendly ties between India and Pakistan would not only bring peace in the region but rapid economic changes too. Top establishment of Islamabad society were among the 1500 Pakistanis present at the talk.

    His message reached millions of Pakistani through his TV interviews shown on prime time by Indus Television, ARY, GEO and City Channel, and a well attended press conference. His message helped bridge the spiritual and cultural divide and conveyed his vision of a united and prosperous south-east Asia.

    ^top

    Press Release

    Bangalore
    23rd July 2004

    "Spirituality can unite people from all religion, beyond religion," said His Holiness Sri Sri Ravi Shankar, founder of the Art of Living at New Delhi after his return from Pakistan today morning. He was in Pakistan from July 19 to July 23.

    He said that his interaction with people of Pakistan had been heart-to-heart and not intellectual. The subject of his discussions were more in keeping with his goodwill mission - Unity in Diversity and Globalising Wisdom.

    When asked about monotheism in Pakistan, Gurudev, as He is popularly referred to said that Hinduism too believes in one God but in many forms. "For eg, one sun ray gives seven colours."

    February 27

    telecast scedule on JGARAN TV(guruji's punjab tour)

    jai gurudev all

    there is a regular telecaste on jagaran (zee networks ) channel on each
    sunday, time : 12.20 pm about the perparations for the grant event at GGS
    stadium on 2nd march which is again live covered

    Pass this message to all the friends around to see jagaran on this sunday .
    12.20 pm

    and zee news shall also show the promotional clipings

    JGD
    February 16

    Pearls Of Wisdom-10

    Thank Superficially

    Guruji: Which is better, to thank deeply or superficially?
    Everyone in unison: Deeply!

    Guruji: No, superficially. (Everyone is baffled.) Thanking needs a separation. Thanking means there are two. If you are deeply thankful, it means you deeply feel the separation. Deep within there there is no need to thank, because there is oneness. But superficially you can thank. Thanks are like ripples on the surface of the water.

    When you say "Thank you", you complete something. You are finishing a transaction, a relationship, a process. "Thank you" is like "Good bye". You can complete all transactions at a surface level, but deeper inside is only oneness.

    Thankfulness always exists in relation to something else. You don't thank for nothing at all, you thank for something. But, in this case something is less than nothing!

    At the deepest level, thanking has no meaning. Does one hand thank the other hand? The deeper you go, you see that there is no "other" to be thanked.

    Question: So we should thank superficially and feel deeply?
    Guruji: Feeling is also superficial. If you think the feeling is the depth, then you have not gone deep. Feeling is deeper than thinking. But feelings change. Whatever is the deepest doesn't change.

    So thank superficially, not from the depth. Deep thanks indicate deep separation!

    Someone in the crowd: Maybe we should say, "I thank you from the tip of my tongue!" (laughter)

    Religion and Politics

    The role of religion is to make one righteous and loving, and politics means caring for people and their welfare. When religion and politics don't coexist, then you have corrupt politicians and pseudo-religious leaders.

    A religious man who is righteous and loving will definitely care for the welfare of the whole population and hence becomes a true politician. And a true politician can only be righteous and loving. he cannot be anything but religious. All the Avatars and Prophets have been caring for people and so were in politics. You can find many examples to this effect.

    When religions
    restrict the freedom to worship and restrict modes of worship, they become unsuitable for creating a harmonious society. When religion becomes all encompassing and gives full freedom to pray and worship in any manner - that religion will bring righteousness and peace in people and will be suitable for any society.

    People think politics and religion have to be kept separate because many religions did not give freedom to worship and did not care for all people equally. History has shown that religion has created conflict. But irreligious societies (e.g. communism) have created chaos and corruption.

    Today both religion and politics need reform. Religion has to become broader and more spiritual to allow freedom of worship and broader to encompass all the wisdom in the world. And politicians have to become more righteous and spiritual.

    JJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJ

     

    JAIGURUDEV!!!!!

    BDEGHIJMPQBDEGHIJM

    Pearls Of Wisdom-9

    Fear of Mistakes

    Q: Where did we learn to be afraid of making mistakes?

    Sri Sri: There are many people who have no fear of making mistakes. Many students who have no fear, drop out of school and are involved in violence. Recent statistics reveal that as many as 30% of the children in North America are resorting to some sort of violence. This is a very big number. They resort to violence because they are not afraid of making mistakes. There must also be another 30% who are afraid to make mistakes, who are not interested in taking the risk and who shy away.

    Ideally we need to keep a balance. We are afraid of making mistakes because of the consequences, because we think we will be punished or the consequences will be very bad. Often those who have been punished several times are no longer afraid about the consequences.

    You cannot totally eliminate fear, nor should we. Fear is like salt in the food, it keeps one on his toes. Fear keeps one's feet on the ground, but fear is essential to some degree only. Like salt in the food, if there is too much salt, the food is not consumable, but you cannot eat the food without any salt. A little bit of fear is essential in the process of growth.

    Nature has built you like that. You drive on the right side of the road (in US) because of the fear you would get in to an accident. You walk on the sidewalk, you drive only when there is a green light. These actions happen out of fear. If you are totally without fear, you could do anything and violate all the laws. Laws are always followed with a pinch of fear,
    and it is not a bad thing, but if there is too much fear, then it cannot be helpful. You have to keep a degree of fear like a little bit of salt in the food.

    Feelings Change

    There are three aspects in relationship. One is the attraction; that is on the physical level. The second aspect is love on the mental level. The third aspect is a deeper connection, or devotion, on the spiritual level. Our feelings and emotions change all the time. We feel good about something, and then a little later we feel bad about the same thing. What's the big deal about your feelings? People often say, "Oh, follow your feelings." I tell you, "Never follow your feelings!' You will be ruined if you follow your feelings, because feelings change all the time. Follow your commitments and your wisdom. You will be much better off.

    Any student in a medical college, during the first year or the second year, feels very frustrated and wants to quit medicine and do something else. Often such feelings come up during a long and difficult career. If one simply followed his feelings, he would not get into any profession because nothing can maintain charm for a long time. Often for those who are very sharp, nothing stays charming. That is one of the signs of intelligence. A person who is dull can go on with anything, but for those who are more alert, everything seems to lose its charm very fast - except when the charm is coming from one's very depth, the very core of one's being. Then the mind is totally in the present moment and one has deep roots and broad vision of life. Then every moment is full of charm, everything is beautiful in the world. That's the time when one never gets bored with oneself.

    The ultimate relationship is when you can relate to yourself one hundred percent. Then any face you look at, there is love, there is charm, there is beauty. Then you come from the space of contributing. "What can I do for you? How can I make your life better?" If each partner comes from this space "What can I do for you?", that becomes the ultimate relationship between two people.

    We don't have to sit and wait for some soul mate to come to us. Often people ask me, "When will I meet my soul mate?" You can dial up pyschics who will say, "Oh, your soul mate is coming." Soul mate? I tell you, you can never meet your soul mate unless you first meet your soul. If you haven't met your own soul, how will you know your soul mate?

    When we question as to who we are, we find that we are not our emotions, we are not our feelings, we are not our thoughts and we are not our concepts. Then who are we? This very inquiry creates an awakening within us and takes away the shackles of our conditioning. There is a great expectation in every relationship that the other person should change. We never think about how we should change instead of the other person. If we change first and develop such an awakened awareness, we create an atmosphere that brings change in the other person too more often.

    Repetition

    Often we think, "Oh, I am single, I am so bored being by myself, I need a companion, I need a relationship." If you are so bored by your own company how boring will you be for someone else?

    Two people bored with themselves get together and bore each other. Love and boredom have something in common. Repetition. If you go on repeating something again and again, you will get bored. When you are in love, you go on repeating the same thing. Lovers insist a thousand times, "Oh, I love you so much, I love you so much, you are so beautiful." Say it once, that's enough! Lovers seem to have "lost it." When you are in love, what you speak does not mean much at all. Many do not even know what they are speaking.

    Often you will see in high schools or in colleges, where someone is in love, they write their names all over the place, on walls, in their books, and everywhere, a kind of graffiti. Often their homes and colleges are not sufficient to display their love and they even go and write on trains, metros, and bus stops. This is repetition.

    Spiritual practice is also a repetition. Having a rosary, chanting the name of God, doing something like this is a repetition. At first the repetition brings boredom in you. When you sustain that boredom, instead of just dropping it and running away, the spring of love gets opened. When you go on and rea;lise that you are the source of the love, you are at the giving end and not at the receiving end, only then can your relationship blossom.

    Relationships Change

    The nature of relationships always change. Here, I am using the word relationship in a broader sense, in its true sense, and in a relative sense. When you were a child, you had so much love for your parents, friends and toys, and as you grew older the love from the toys and candy shifted onto other friends and from friends it shifted once again. When you became a parent, see how much love you had for your children, as compared to your love for your parents. Parents care several times more for their own children than for their parents, because their attention and love are shifted from the elders to the younger ones. A similar shift often happens in the relationship between husband and wife when a child is born.

    When you are looking for security, love and comfort from your partner, you become weak, you are at the receiving end. When you are weak, then all the negative emotions and demands come up in you. Demands destroy love. If we just understand this, we could save our love from getting rotten.

    The common expression is "I fell in love". I say, `Don't fall in love; rise in love'. Having a limited awareness of ourselves and a limited experience of love encapsulates us in a tiny, tight compartment where we start suffocating. We want freedom in life. Love can be suffocating if there is no depth to it, and that is what we see today. Many people fall in love and then they fall apart. We can't even handle what we are asking for, what we desire, what we want, because we have never probed into the depth of our own psyche, our own mind, and our own consciousness.

    In love we want to merge with the other, we cannot bear the separateness. That is why lovers often want to know everything about the one whom they love. They cannot tolerate any secrets because a secret means distance. Love cannot tolerate the distance.

    Overcoming Events


    All the problems that you face in life are because you attach over importance to events. The events grow bigger while you remain smaller.

    Say, for example, you are riding a motorbike on a busy street and in front of you another vehicle is emitting exhaust fumes. You have 3 options:

    1. You can complain, somehow bear with it, and still follow the vehicle.
    2. You can slow down or wait for sometime to allow the vehicle to move far away from you.
    3. You can use your skill, overtake the vehicle, and forget about it.

    As in the first case, most of you stick on the events and are miserable, like inhaling fumes throughout your journey.

    In the second case, you don't get permanent relief because another bigger vehicle might come in front of you. Running away from events is not the permanent solution.

    Wise people use their skill to surmount the event. If the vehicle is in perfect condition, the skill is effective.

    Conditioning the vehicle is sadhana - practice. And skill is the grace of the Guru.

    The mistakes you have made in the past have made you humble; you need not make mistakes in the future to become humble

    The Ball and The Bat

    By Acharya Ratnananda (Guruji's Father)

    Many people face a dilemma; whether absolute surrender to Guru will rid them of their past Karmas. If it does, why do they continue to suffer, if it does not, what is the purpose or use of surrendering to the Master? It is a law of Nature that you should receive the results of your action whether good or bad. The real Master does not normally desire to interfere with the laws of Nature though he has the power to modify them. The whole thing may be compared to a cricket match.

    The bowler is your past deeds or misdeeds and the ball, is the resulting action. The bat is the corrective protection which you wield as a batsman. If you fend off the past deeds or misdeeds then you save yourself from unpleasantness; if you fail to hit, the ball hits the three wickets of disease; physical, emotional and mental. The Master is like an umpire. He watches the entire play and does not interfere, if the rules of the game are followed. But when violations take place, he steps in to correct them. But sometimes, you also have to appeal and then he gives his decision. The appeal is also two-fold, the past, in the form of the bowler, and the present, in the form of the batsman. He supports whoever is right

    Pearls Of Wisdom-8

    Listen and Celebrate

    I tell you, even if one is good, hidden somewhere there are impressions and they come out. One has to face the consequences. Even in the so called bad man, there are deep impressions in him which bring out some nice things too. So, there are different layers within each individual. You have given a loan somewhere and have loans elsewhere. So where you have a loan, you have to repay and where you have given loans, there you will get back with interest which will be credited to you. In one hand you are recieving and on the other hand you are giving. This `give and take' is happening inside you. That is why it appears to be very complicated. It seems to be unjust sometimes. Though I have been so good, never done any wrong, but why are these wrong things happening to me or to my people? No! Just take it. Don't go into details as to why or what. It will only just simply shift further what you may call your assumptions, your guessing.

    You can guess, "Maybe because of this it happened." Then you go a little deeper and you shift and shift. Instead of digging into the past, just look at whatever is right now and march forward. Meditate, go deep into some practice. You can burn down all the karma. Karma is just the impressions the mind has carried deep inside you. Those impressions attract these events which are happening. But by surrender, by meditation, you can erase all those impressions to a great extent.

    See, our mind is oscillating all the time. Either it is angry about the past or anxious about the future. It is like a pendulum. If you have observed every minute, your mind says this should not have happened. It could have been better that way. Just regretting, regretting, regretting. And then when youu are regretting you get angry. You know how anger comes? It piles up. Drop by drop it collects. Morning you get up, "Oh! I should have got up half an hour early." And then you get into your car and go into the road and then, "Oh! I should not have taken this road. I should have come by the other road." You sit in your office, and one little thing happens and you burst out. Apparently, that is cause.

    But then, that is not the total cause. At the back of your mind, it was building up, all the time. Then you dump your whole thing on your colleague. That poor chap, or that poor lady, or whoever it is. They take the brunt of your anger. The mind is regretting about the past, or anxious about the future as to what will happen, what will happen next hour, what will happen this evening, or what will happen tomorrow. You are too anxious about the future, so fearful. So you go from one astrologer to another card reader. Everyone says something. Read the crystal ball and say something. Are you fulfilled or satisfied with it? No! The moment you find another astrologer, you run to him. Haven't you had this experience? You are just not satisfied hearing from one astrologer. You go from one to the other and they say something and you feel happy momentarily. Then you go to another and you feel great. It is like an addiction. I call it astrology addiction. It stays for a little while, maybe one day or even a few hours and then the next day you are in the same boat, [with the] same anxiety.

    Meditation and kriya will bring the mind to the moment and go deep into it. The moment is so deep, it is like an ocean. The present moment is as vast and deep as the Universe. Making the mind be there, now, now, now, now - now, now - makes you like a child. Innocent, but still with a lot of wisdom and depth. That is fulfillment. Many of you have experienced this here. You have experienced how wonderful and deep you feel after the practices.

    Before becoming free, you have no freedom. You have to become free from the past and the anxieties of the future. In the moment, you become free. When you are free you have free will. The WILL. There is no other will. Nothing can oppose your will then. Or, whatever His will is your will. It is no different.

    Time is the greatest mystery

    Time is so obvious, yet so incomprehensible. All that exists in nature manifests in the dimension of time. In time exists every tangible experience, yet we have never really experienced time. Things perish in time but time does not perish. It is time that reveals all that is concrete yet it has remained abstract (like the mind or the life force). One of the deepest mysteries of the universe is time.

    What is time? And, what is beyond time? Was there a time when there was no time? Will there be an end to time?

    The fascinating nature of time has been the quest of brilliant minds for centuries and there are many deep insights regarding time in ancient literature. It is unfortunate that those who know Sanskrit, the language of the Vedas, often know very little of modern science. Similarly, few of today's scientists have any knowledge about Sanskrit.

    True wisdom is timeless. Only from time to time it gets recast into different words and languages, suitable for the time. The Vedic knowledge, which arose in the East tens of thousands of years ago, provides an extraordinary rich insight into the nature of the universe. Over the centuries, many Rishis (wise men) had recognised this knowledge in the form of certain hymns whilst in a state of deep meditation. These intuitive revelations were collated by Maharishi Veda Vyasa thousands of years ago to form the Vedas. These sages and rishis, living in the forests, were engaged in intensive discussions and elaborations of the Vedas. This resulted in commentaries, called Aranyakas and Brahmanas. All this knowledge was passed on orally from the Master to the disciple. The philosophy and techniques of the Vedas were summed up in the Upanishads. This knowledge was often cast into symbolic stories, which formed the Puranas, a mixture of history and symbolic parables. For the rishis, spirituality and science were not two different subjects; they had intertwined spirituality with art, architecture and science.

    It is interesting to note that many of these observations, though not exact, come quite close to modern discoveries. For example, long before Galileo, the Vedic rishis had stated that the planets revolve around the sun and that the earth was round. In fact, the science of astronomy itself was called "khagola shastra" - the knowledge of spheres of space (in Sanskrit, kha means space, gola means spheres, shastra means an organised body of Knowledge), and the science of geography was called "bhugola shastra" the knowledge of earth sphere (bhu means earth).

    Vedic mathematics is one of civilisation's most profound system of calculation. The concepts of zero and decimal mathematics were first conceived by Vedic rishis. Jyotish calculations predict with extraordinary accuracy, up to the precision of seconds the time of eclipses, the cycles of the Moon, Jupiter, Saturn and other planets.

    Ancient man had a greater understanding of time and space than was formerly believed. The amazing Vedic vision about how vast and yet how infinitesimal time is, causes us to rethink our view of ancient man.

    Significance of Celibacy

    Question: Punditji, talk to us about the significance of celibacy in our life.

    Sri Sri: Celibacy is a happening. When your awareness is so deeply rooted in the Being and Being is permeating everywhere, and when the thrilling joy and love is coming from every pore and cell of your body, a natural phenomenon that you call "celibacy" happens. The bliss in you is like the peak of the sex experience. When that stays with you as an electric current all the time in your body, you don't feel the body as a physical heavy body. It is light like a flower. It is like space, like air. When you get very spacey, you don't do anything. You don't feel the body because you are so immersed in joy. Then celibacy happens. It is not a practice that one does. It is a spontaneous happening, when love has flowered so much in our life.

    It is one energy which, in the lowest centre of our body, manifests as sex energy as well as creative energy. See, when you are very creative, if you are going for an examination or are involved in a large business, those days, thoughts of sex don't cross your mind. You work, you go to sleep and you work, because that particular activity occupies your mind so much. When you are very creative, the sex energy is transformed. People who are obsessed with sex are less creative. The one energy comes as either procreative or creative energy.

    When the energy moves further up, to the second centre of your body, beauty and the arts are enlivened. The same energy turns into arrogance and jealousy. One energy has these two aspects, either as beauty, arts and appreciation or as jealousy and arrogance. They are not two different energies.

    Have you observed a tendency with beauty? We see beauty and we want to possess it. You may see a nice crystal chandelier and say "Oh, I want it." You bring it home. Do you enjoy looking at it everyday? No. Again when you go out, you see other types of chandeliers which attract your attention. Most of you have beautiful paintings at home. Do you look at them everyday and enjoy them? You seldom do that. You may say you enjoy them showing them to guests. Do you really enjoy them? No.

    Your tendency is - when you see beauty, you want to possess it. In the process of possessing it, you make it ugly. When you see a beautiful boy or a beautiful girl, you want to possess, you want to love them so much that you make it hard for them to breathe. This is happening! People are suffocated by love! And people are hurt by love! You can't get hurt if there is no love. If you love somebody and they don't smile at you or are busy, you get deeply hurt. You don't get hurt by somebody whom you don't love. Hurt is a part of love. And you don't want to accept that. You just want people to love and say goody-goody things and smile. All these modulations of the mind open up and change with observation. To me, celibacy is a gift that comes to you. It is a happening.

    The word celibate means `married to God'. That means God has possessed you so much, has so fully entered into each cell, that there is no space left for anything else. Celibate means to be married to the spirit. Having seen over and over again, for lifetimes, what sex is, you move a step further and become immersed into That, divinity, that love which Is.

    Truth related to Reality

    Kashi, a holy city on the banks of the river Ganges in India, was once the capital of a state ruled by an eminent king. His court consisted of a galaxy of great scholars, whose deliberations evolved the motto: "In search of truth" - a motto that was prominently displayed in the court, in letters of gold.

    One fine morning, a young monk entered the court, and much to the surprise and amusement of the assembled cholars, suggested that the motto be changed to: "In search of Reality"."Truth need not be the same as reality. Truth is what you believe in, but reality is what is," declared the young monk to a shocked audience. To demonstrate his statement, on a full moon night, he had several barrels of oil placed in an open area so that the moon was clearly reflected on their
    oily surfaces. "My dears," said the young monk, "the moons in the oil barrels are truthful reflections, and as such you may believe there to be as many moons as there are barrels, if you do not look up to see the one moon above. owever, you are also aware of the reality of their being a single moon. Similarly you may create any number of wooden articles and call them by different names, but you are aware of the basic reality of wood in each of them. When the barrels are emptied of oil, these truthful reflections disappear, but not the real moon. So also, when the different items of furniture are broken, they too lose their individual names and become scraps of wood. What we believe is normally conditioned by space and time, but reality is beyond both these. Our efforts should thus be directed towards the search for the latter and hence the motto should be "In search of reality".

    The entire assembly found sense in his statements and power in his advocacy, and so the motto was modified to: "In search of reality".

    A few years later, however, the galaxy of scholars was in for another shock, when a different young monk, once again, demanded a change in the motto, saying that it should be: "In search of truth and reality".

    "My dears", he declared to his confused audience, "while truth may not be reality, it still has a place in the scheme of things. When you see the numerous reflections of the moon in the oil barrels, you cannot ignore their existence, though you concede the reality of one moon. Similarly you cannot ignore the varieties of furniture, with their different names, as long as they exist. All of you are in reality, men and women, but no one can ignore the fact that each one of you has an individual name. The sum total of truth may be called reality, but even reality can be broken down into individual truths." " Hence I suggest," he advised the now convinced assembly, "that the motto be redrafted to read: 'In search of truth and reality'." Everyone agreed, accepted the change and applauded... but this too was not to last for long.After a few more years, yet another young monk appeared on the horizon, to contest the current wording of the motto.

    "How can you say that a truth is truthful unless it is in some way related to reality?" he challenged the astonished scholars. "All the reflections, of the moon in the oil barrels, receive their source from one reality and they are connected to this. Without the moon there can be no reflections. Similarly, all wooden furniture is related to one source - the wood.
    You have to concede, that truth, in any form, is ultimately related to reality. Hence all your declarations will become meaningful, when you go in search of truth related to reality".

    All the scholars realized the truth in his statements and so it came to pass that the motto was changed once again as per this young monk's wishes.

    This story reveals the innate link between Indian tradition's three schools of thought - i.e. 'Advaitha' (non-duality), 'dvaitha' (duality) and 'Vishisthadvaitha' (duality reflecting non-duality).